Stop Acting On Your Emotions -Jocko Willink.#shorts #motivation #emotions #succeess #mindset

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  1. Mindful Self Growth
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I always remember what Goggins said in his book. The 1 second decision. If you are feeling angry. Take 1 second and ask yourself if this gonna kill you or make you better. If you are still alive after that second, you'll be okay.

TheNatural.
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Yes there are MANY people who simply need stop letting their emotions control them. Unfortunately, for some people struggling with serious mental health issues and/or mental trauma, telling them to get control over thair emotions is about as effective as telling somone with a serious genetic autoimmune issue or even a cancer patient to simply get control over their body...

krypticnx
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So when bad things happen around you constantly and you cant control your emotions then what?

whitelightning