How to Handle Mother's Day Hurts

📒📒Mother's Day isn't always a happy day. If you've grown up in an abusive family, you may struggle with celebrating this holiday. Get some simple tips to take care of yourself and heal.

Here are a few ways to get extra support: 

🖥️ JUST RELEASED! Your Codependency Starter Kit

✅ FREE 7 Signs of a Codependent Relationship (and How to Heal Them)

✅ FREE 30 Minute Training on Better Boundaries

✅ FREE Relationship Checklist to assess your relationships!

✅ FREE email course on anger

📒 Healing Anxiety & Emotional Triggers E-Journal

📒 Healing Narcissistic Abuse with Self-trust E-workbook

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Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.