Blood Type O & Vitamin B12

[PerfectPicture]

Blood O negative or positive?? It’s a huge difference between those 2.

[bmwtruefan]

Not a capsule supplement!  Take Sublingual B12!!!

[reddwoulard]

O+ here. My metabolism is through the roof.

[denismutabazi]

Why does it increase cellular metabolism and energy???

[DanSpeed]

Its much better to promote the use vitamin intake through natural sources. Beef, liver, chicken, fish, low fat milk, yogurt, cheese, and eggs. I would caution moderation of these foods as massive intake of these foods causes other health issues.

[mizzprezli]

I'm B12 deficiente, just had 2 start an omega 3 sup as well

[alexanderlindquist]

B12 metylkobalamin tablets are best that melt in mouth

[jakebadhawk]

Do all blood type O- have high metabolism?

[anthonyslattery]

If you are eating right for your blood type, you do not need to take supplements.

[lemurlove]

She recommends 500mg of B-12. I don’t think so. Should be MCG (micrograms), NOT mg (milligrams). Big difference!!

[azgonz]

that is bs. they are staving already dead.