How to Grow 3 Inch Taller - In Only 8 Minutes! *IT WORKS*

Hope you guys enjoy the vid
LIKE COMMENT AND SUBSCRIBE!!

[lifegamer]

Yall workout is real u gunna grow taller just keep going n its gunna take time so dont give up just keep going man :)

[ukii]

I started this like around July and Just in one month I Grew 2-3 Inches No Cap TYSM Lil red diamond

[Shine_]

The best feeling is when ur short and u see someone shorter.

[xzr]

I was 14 turning 15 and I was 5’5, I started stretching and I got to 5’7.5, I’m 15 now and I’m doing stretching again, I started a week ago and I’m already at 5’8.5, I stretch morning and afternoons and drink milk in the morning and afternoon

[theralphmichael]

Title: How To Grow 3 Inches Taller - In 8 Minutes
Me: (sees video duration) “Well, you’re not wrong.”

[daxenpiloto]

bro im filipino, but in just 4months i grew 2inches in a half by doing your stretches.
I hope this can help ya’ll.

[justincash]

Goal: 5'11
Current height: 5'8
Age: 15
Birthday: March 2nd
Plan: sleep 8 hours, stretch, exercise, eat a good diet l
Goal should be done by the time i turn 16 which is 4 months from now

[laundry]

Gonna do exactly as stated in the video..

Age-15
Gender-Male
Height-5"5
Goal-5"7

(Update as of - April 30 2023)
Update- I am Now 5''10

As it has been a year I slowly stopped doing this workout as often ( I still try doing it once a week) I now have a healthy and active lifestyle with daily gym visits. I do not really have a cheat day but I may start because I recently have reached all my fitness goals. I am now a 16 year old that tries to be a good influence on myself and other around me. I helped all my friends maintain workouts and helped them boost confidence in themselves.

Thank you for the numerous amounts of likes this is probably one of my most liked comments ever!

[syedarubab]

"Imma count the hair too coz hair is part of the body too" 😂😂😂 omg I can't 😂

[syaz._]

When you finally found out that your hair is a part of the body: oh shhi... Momm mommm im taller than you

[haken]

I believe that the stretching workout is real
And the other equipments will obviously work BUT never give you a permanent height increase WHICH IS THE POINT....

[lannisterslayer]

AGE:14
DAD’S height:5’10
MOM’S height:5’7
my height:5’8
desired height: 6’3
wish me luck
plz like to remind me to do these stretches everyday

[MrRump]

I will be doing this consistently for the next 2-3 months, I’m not expecting to grow much but maybe a good inch or inch and a half.
Currently 17, male, and 5’4 sadly.
I’ll be trying to get 8 hrs of sleep minimum. See you guys for weekly updates.

[yoyoasaTR]

Grind starts today:

Age:12
Height:4"11
Goal:5'5
Food:Eggs, Ramen, And bread.
Drink: Milk.
Ending: March 1, 2022
Like for update!

[stoneheadhuncho]

i did this in the 6th grade in 18 and i was 5’4, 7th grade i went up to 5’9 in 19, 8th grade i went up to 5’10, now im in 9th grade and im 5’11, by spring im trying to get to 6’2 or 6’3
Goals on a daily: Drink Milk, Sleep at least 8-10 hours a day, and stretch twice a day
My dad height is 6’5
My Mom height is 5’3
Wish me luck, i’ll come back in February

[p_t]

Starting 20/04/22
Age:14
Height: 5'7 (170 cm)
Plan: Stretches, Milk, Good posture
Updating every week:)

Week1: I haven't noticed a big change physically but 171 cm now..
Week2: Stopped exercising for some days
Still 171.2 cm

[tanayandsanjay]

Imma do this and another couple stretches I know for about 3 weeks . I will be updating every week or so. Like to remind me.
My dad is 5 '8
My mom is 5 '3 and a half.
I want to be atleast 6 feet when I grow up.
Wish me luck.
Update :
Week 1 - Grew 2 cm from 157 to 159.
Week 2- I did not do the stretches remaining the same start doing 2 times a day from week 3 onwards.
Week 3- Grew 1 cm.
These stretches are great and it completely

[duckydunks]

age: 12
height: 5’7”
goal: 5’10”
plan: drink milk, sleep 8 hours, exercise, and do these stretches 😎

jan 2022
update:
age: 12
height: 5’8”
goal: 5’10
plan: same shit and hoop

april 2022
age: 13
height: 5’9”
goal: 5’10”
plan: drink milk, stretch, and hoop

december 2022
age: 13
height: 5’10”
goal: passed
plan: i don’t even stretch, just hoop, eat healthy, and sleep

august 2023
age: 14
height: 6'
forgot bout this

september 2024
age: 15
height: 6’2”

[rain_josephbyrne]

Age:15
Height:5”10.5
Goal: 6”3-6”5
Hope I grow again I started working out at 13 and I haven’t grew in a year just a few centimeters I’ll update

Update number 1:
Age:15
Height: 5’11.5
Goal: 6’3-6’5

Update number 2:
Height: 6’0
Goal: 6’3-6’5

[lulu_fiona]

Age: 13
Looks dope, gonna start doing it today: Monday March 14th, 2022
Currently 5’4
Goal: 5’6-5’7
Wish me luck :)