Don't Get Blindsided by the 3 to 4 Month Sleep Regression

Learn how to navigate the 3- to 4-month sleep regression with these expert tips! Discover the signs, causes, and effective strategies to promote better sleep for your baby and yourself.

Time stamps.

0:00 intro
0:32 What is the 3-4 Month Sleep Regression?
1:03 Why Does it Happen?
1:53 Signs of the 3-4 Month Sleep Regression
2:43 Surviving the 3-4 Month Sleep Regression
5:30 outro