Sam Sulek Tries Tom Platz Hack Squats

[Anonymousdeletedaccount...]

tom did a full sissy squat on a fuggin hack squat machine...

[anirudhranjan]

I don't even what the correct form is anymore. I'm just gonna fold myself into half

[aidanhall]

Forget knees over ties, Tom goes mf hips over toes

[arfannadhimi]

my knee just had a panic attack watching this

[K]

My knees already hurt watching this shit 😂

[thestifmyster]

So many kids about to fuck up their knees

[amandac]

I have been adding these Tom platz/sissy hack squat to my quad days and they’ve been perfect. I stretch a lot and focus on mobility so I think I’m in safe hands. Also I barely put any weight on the machine at most I’ll do 5kg on each side. Best feeling in my quads

[Hit_maxes_evade_taxes]

That’s how I did them before I switched gyms loved them so much sadly my new gym doesn’t have the machine

[almightyZAW]

These make your legs look like rugby players. Most guys don’t have access to hack squat. You can achieve this same thing with a foam roller against a wall with dbells. Good luck to y’all

[SuaveLex]

For all the clowns in the comments, this movement will STRENGTHEN your knees. 🤦🏻‍♂️

[jjcometa]

Not even close😂😂 Sam "Half rep" Sulek

[din]

Absolutely no possible way my knees would survive that wild ass hack squat form

[BabakBaniasadi]

Body lift all you want but this game without juice is not going to end well

[Sakurajima]

Tom Platz isn't simply the king of Hack Aquads or Legs. PLATZ IS THE GOD EMPERAH OF BODYBUILDING. The Dude never was a Sellout, just pure passion about BB and Training and he is still in good shape. And again, he never was a total Sellout, just pir5e passion about the sport.

[kukuruzzo]

Its not your knees you should worry about, its your lumbar back section

[SepentiOne]

Nah, my knees would pop out immediately

[bryantbraskat]

Orthopedic surgeons are salivating over this video. Waiting with their scalpels up. 😂

[davidkosiba]

No gains worth the possible knee injury, i am just gonna stick to weighted squats with no machines thanks

[adamhorton]

U would defo have to start slowly with this move, if you rush it your in for a disaster , this could defo work just would take a long time to get results as its all about conditioning the knees for the movement , the fact tom platz is not a cripple proves that it can work

[b-at]

U can hear sams bone cartilage crunching in the mic if u listen closely