Adrenal Fatigue - How to Recover?

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Adrenal Fatigue - How to Recover? // Adrenal fatigue occurs when the communication between our brain and adrenal glands is impaired by chronic stress, whether that stress is physiological or emotional. This is commonly caused by thyroid problems, which have failed to be resolved. Over time, the adrenal system becomes worn down, which decreases our endurance, contributes to inflammation, impairs our energy, and increases our weight (to name a few health concerns). In this video, learn about how our adrenal glands fit in with the larger picture of our health and the steps we can take to start healing this critical area of our body.

#adrenalfatiguehowtorecover #thyroidadrenal #drbradbodle

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[DrBradBodle]

Have you struggled with adrenal symptoms? What sort of changes have helped you to recover? -Dr. Brad

[sharang]

This guy is amazing speaking the somatic level language! Thanks Doc! Welldone.

[jeffthomas]

Cut wayyy back on stress. I had to change careers from real estate to meditation and mindfulness coach. Also bovine adrenal supplementation has been helpful

[nun]

You hit the nail on the head talking about recovery (or lack there of) after a stressful time or exercise. I only work 3 days a week, but they are long very stressful days. So after a day or two of that I feel like I’m hung over for at least a day. Same with exercising. My body can’t seem to recover. I’ve been in this cycle for about 13 yrs now and cannot find anyone to give me any insight on it.

[raewise]

Spot on! Excellent information that agrees with the majority of functional doctors on the planet. Your description of symptoms was excellent. I've been doing a deep dive research on this topic for several months, your video will help so many people 🔥🌟

[deelicious]

The first thing most doctors tell you in response to insomnia and fatigue, they tell you to exercise more. So annoying. I will walk out on the next one who does that.

I wish to God I could sleep more!! I have done all the things you suggested and more.

[JessiPerez]

I had no idea there was a connection between low iron and adrenal fatigue, thank you

[donnakimandfam]

I think this is and was the reason for my gastritis.

[BethMannPresents]

Very well-done. Hard to find the basics laid out like this, easily addressed and not overly complicated.

[laurenmcolletti]

I think the reason my adrenals are fatigued is because I can’t sleep. So I’m not sure how to prioritize sleeping when my body won’t let me ☹️

[Happy-jvfd]

8:15 how you exercise if you dont have energy😮

[jajajajaja]

T H A N K Y O U
This video has been a lifesaver for me.
I have been so confused and hopeless recently.

[Syedashahb]

Cardamom with simple water twice a day is easy way to get rid of this problem. I have suffering from last 8 years 😢

[antares]

Dr. Brad can you make a video on how to recover from steroid use? thank you

[angiekitson-harris]

What a nice doctor. Thank you so much, brilliant video.

[CrochetEveryDay]

I found this information very helpful, thank you.

[Lyp]

Yes Dr Brad lve been suffering with Adrenals fatigue for mybe about 40years now. Been tested over the years. Yes sleep biggest problem lnsomina. I cannot cope with stress and get stressed very quickly. I got a thyroid problem too. Yourtube has helped me. I followed a Doctor on yourtube, takeing L-Tyrosine for Thyroid it's helping in morning. Need to sort out Adrenals what to take. Do have a video on this?

[Tarotjackpot]

Book marks are super helpful and help your SEO as well

[boomae]

This is describing me. I'm one of those that wake up every little bit. What can I do?

[SheilaMore-lv]

I have Addison’s. disease I’m not taking any medication. I hope you can make a video on how to treat Addison’s disease. It would be a real big help for me. I just subscribed. Thank you.😁