Improve Your Overhead Lifting | Week 17 | Movement Fix Monday | Dr. Ryan DeBell

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  1. The Movement Fix
  2. mobility
  3. press
  4. shoulder mobility
  5. thoracic spine
  6. thoracic mobility
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Improve Your Overhead 0:05:50

Improve Your Overhead Lifting | Week 17 | Movement Fix Monday | Dr. Ryan DeBell

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2 Tips For 0:00:26

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3 exercises to IMPROVE your Overhead Squat Position

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Improve your overhead lifting

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🗣️ Improve your overhead stability with these 3 exercises‼️ #crossfit #physicaltherapy

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Exercises To INSTANTLY Increase Your Overhead Press

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How To Enhance Overhead Strength & Stability (INSTANTLY!)

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Improve Your Overhead Press with this SHOCKING Cue!

Комментарии
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Hey Doctor Ryan. Thank you so much for the fantastic information. I really appreciate how concise you are and how well you present your information. Please do keep up the great work!

I have a real quick question regarding this video. In order to do the cat camels with a thoracic spine bias, will it make sense to rock the hips back towards the heels as some strength coaches recommend when doing thoracic rotation from quadruped?

sandeepachanta
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The cat-camel with the upper-thoracic bias is a very subtle-looking movement. Is this the same thing as a "scap push-up" on the knees, or similar, or something else entirely? Thanks.

franzilla