Harvesting Green Coconuts for Hydration and Electrolytes

Jason shows how young coconuts can help you rehydrate and replenish your electrolytes in a survival situation. Check out how to get the coconut from the tree, and how to open it up to get to the liquid inside. The sweet coconut water can help break up the blandness of plain water and give you some flavor.

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[amyhoang]

In survival situations, drink very little at a time and stop when you feel better, don't over do it though. Because it is high in potassium, it lowers your sodium and therefore you may have stomach ache or you will even pass out when your sodium becomes too low. It's best to add some salt to it if you will drink pure coconut juice.

[EnterTheBunker]

I knew coconuts were good for hydration but I wasn't aware that they were good for electrolytes as well! Good to know

[luisviveiros]

Here it is very common to drink. You have in the beaches, market and restaurantes

[survivalcomms]

3oz of Pussers Rum in a tumbler with the balance filled with coconut water makes a fine cocktail.

[warrenphilips]

For vitamin C you can also add lime...[sings]:"and shake it all up."
Add rum for a morale boost.

[titanpreparedness]

Coconut water is great. But unfortunately im not stuck on a deserted island enough to enjoy them in the wild.

[silentwalk]

Thanks dude haven't quite figured out what the difference between a regular Coke and that is in a green one I'm assuming they are the same just younger thanks

[tom_olofsson]

Be prepared for diarrhea. Ease yourself into use of coconut water.

[matthewellisor]

Good stuff. Hope you're having a good time down there and that you got Grandma settled back comfortably.

[boompete]

that coconut is so young you will not get diarrhea. it some how some times it will upset your stomach.

[bushecho]

Such a versatile and important fruit. Cheers