Why You Should Use Rings For Your Workout

Music: Wontolla - Lucifer Cannon
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[ienjoyapples]

Best part about rings: Nobody is ever on them at my gym.

[HZ]

This guy just showed me 10 new exercises for my rings in 2 minutes than days of research

[slimbigginz]

I actually just purchased rings about 3wks ago and am already noticing an increase in strength and muscle tone. I highly recommend rings to anyone who's looking to build a stronger foundation.

[Aakash.Singh]

When El Eggs struggles on an exercise, you know it's damn near impossible for us mere mortals to execute it correctly

[mattkessel]

I’ve been learning ring muscle ups and have worked my way up to 4 in one set. My chest has already gotten bigger and theres a huge difference in my shoulder stability. Strongly recommend

[ghalie]

I've been training for almost a year now mostly with weight's and i just did my first ring workout. I have to say this was the best workout of my life, i feel every muscle in my body.
The sense of accomplishment when you able to do even the easiest static holds is amazing. I can't wait to progress.
And everybody that feels hesitant about bringing rings to the Gym because it may look stupid, just do it and enjoy the strugle :D. You will be suprised how positive the people will react.
Thank you guy's for the awsome videos.

[hurbit]

you are so precise and really helpful. No bullshit or cool talk. just top level calisthenics in all your videos.   you guys will take the sport to the next level. the rings promotion is the first step.

[jdnoguera]

I'm 6'5 and 230-240 lbs and rings have helped IMMENSELY with gaining strength. Like its absurd how strong I've become just using rings and a pull up bar, not to mention how much fun it is to swing and move your body.

[Thefrenchiie]

I started rings a month ago and became totally addicted to it !!

[river_snow]

Damn. Im getting rings now. All my workouts will be performed on them. So versatile, and with a weighted vest, i will see great results.

[chriswatts]

just got some rings for my 30th birthday great to have this video for ideas of exercises to do using them. Thanks.

[tehking]

The missus has always been after a ring. I’m going to get her two.

[elisabattle]

Another exercise option is what I call cardio rings--I use a weighted vest (not necessary) and do dips, push-ups and pull-ups employing a "cheating technique" in that I use my legs to assist. I spring up from the ground with leg assist and, believe it or not, this prevents my orthopedic concerns (knee/back) from compromising my movements and exercise intensity. This allows me to use the entire body, increase reps to 30-40 pullups, 30-40 pushups and even higher reps for triceps dips even with the vest. The intent, of course is not necessarily to increase my personal history of push/pull movements but rather to elevate my heart rate using the entire body for the better part of 1 hour--akin to cross country skiing. This 71-year-old loves it. --Mike

[deanwaller]

Simply put they are the single most compressive workout tool you can ever own, they crush the barbell/dumbbell for overall versatility and flexibility of use

And the results are sick...I'm gaining from rings more than i have from weights ...and I've lifted for 35 years

[innertuition]

45 yr old, not long since bought some rings, great addition to my workouts...this channel inspired me to get them..thanks..

[yannikbaltes]

Reason Number 1: They are humbling af :D

[robincobb]

These guys are so advanced. They show you what is possible. Very inspiring. Thanks.

[JackAcid]

LOVE this. I bought rings two months ago and they've transformed me.

[johnwesley]

Comprehensive video. Excellent explanation using technical vocabulary. I just bought a pair of oly rings for 20 pounds from Argos. So cheap yet so effective. It just goes to show you don't have to spend a lot on equipment for an effective workout.

[romulo]

This channel is great! I would love to see a video dedicated solely to isometric training, specially for building strength, and the right way to perform them, maybe something like "top 10 isometrics for building upper body strength". Awesome videos guys, keep em' coming! :)