Stomach Pain? Try this for Stomach Aches, and Indigestion | 10 Minute Daily Routines

Do you experience stomach pains and/or indigestion? Try this 10 minute routine to break up blockages and move what may be causing your stomach aches and pains.

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Please leave requests and comments down below!

[AashitaG]

Could you please come up with videos for
1) To increase concentration in studies
2) for Pcod weight loss and belly fat issues

[illuminationgoddess]

Thanks I do this before I sleep, now I will start doing morning as well.

[NinasEmotions]

This is perfect for busy people like me who don't have a lot of time for elaborate exercises. If this helps alleviate occasional stomach aches and indigestion, it would be a game-changer. Thanks for sharing this simple and potentially effective solution!💜👍💐🌈💐👍💜

[babetteloos]

Thank you so much for all your videos!🙏 I love picking a few in the morning and evening to follow along. I use these exercises with my clients to help them heal themself. In these times we tend to be afraid of pain, not look for it to help it let go where it hurts, but we go to a doctor who tells you to put something warm and take painkillers! We have gotten way too comfortable and that is how we get sick...

[andreamillar]

Thank you for teaching me that “my hands are healing hands”. ❤ 🙏🏽

[TheAnointedHand]

I had a VERY upset stomach & kept running to the toilet. I started this exercise while extremely uncomfortable but I feel so much relief after doing the exercises. THANK YOU!!

[Butterfly]

Do you have any exercises or methods to address low blood pressure?…thanks ahead of time

[letsbreatheinnature]

Thank you! This helped me digest ice cream which I rarely eat!

[carmmk]

🍃This routine is excellent, thank you! 😊❤🍃

[saip]

I have inflammation and pain in stomach meridian right side(cnnot move my neck back right side ), insomnia(sleep 3 hrs only), no hunger since 1 year..plz plz help me dear🙏

[mandyhanna]

Great routine, thank you so much.
Just a little confused eg liver on right but then you said mirror image ?

[Creative-Soul]

I loved that, I always have digestive issues, I hope that will help a lot - 😍🙏

[dianneblair]

Thank you this routine. Very helpful.
It’s a confusing when you say the movements are a mirror image because they are not accordingly to you verbal instructions.

[lesleymcmillan]

Thank you I am so grateful I found you❤ instant results. Will keep doing this every morning and evening🌈☀️✨

[alegomanYTPs]

It's funny, I get bad stomach pains a lot but I also get extremely painful shoulder pain just doing this exercise because I have so much tension that I cannot paint a ceiling or wall for more than 30 seconds before needing a break. So I watched your shoulder video BUT I also have a really bad neck tension too so I struggled to do THAT exercise, so then I had to watch your neck video. lmao. I subscribed and I hope I can do these exercise and not fall into bad habits that got me here in the first place

[janst]

Thank YOU! While doing this, gets me to burp😂felt good afterward

[jamiej]

The amount of times I burped was shocking lol 😂😅