Testing my Bench PR! I am 16 at 145 bw #gym #fitness #motivation #benchpress #shorts #explore #fyp

preview_player
Показать описание

  1. Nicolas Berndt
Рекомендации по теме
Testing My One 0:04:58

Testing My One Rep Maxes

TESTING MY BENCH 0:00:21

TESTING MY BENCH PRESS 1 REP MAX FOR THE FIRST TIME ❗️🤯

Testing my benchpress 0:00:25

Testing my benchpress max at 15💪 #shorts #gym #bodybuilding #benchpress #fyp #davidlaid

Testing my Bench 0:00:38

Testing my Bench PR! I am 16 at 145 bw #gym #fitness #motivation #benchpress #shorts #explore #fyp

Testing my Tonal 0:00:36

Testing my Tonal max bench press why is this so hard! #shorts

Biggest BENCH PRESS 0:09:09

Biggest BENCH PRESS Wins $500 vs SUBSCRIBERS

How To Test 0:00:41

How To Test Yourself (1RM)!

Testing my bench 0:00:45

Testing my bench press max

Checking my bench 0:00:42

Checking my bench one rep max

How to increase 0:00:13

How to increase strength on bench press

TEST WEEK! Squat, 0:03:46

TEST WEEK! Squat, Bench & Deadlift PR Attempts

1 Rep Max 0:00:10

1 Rep Max Test Bench Press

Is My Bench 0:00:49

Is My Bench Max Good? 🙄

Testing my 1 0:00:49

Testing my 1 Rep Max on Bench Press (NEW PR)

Testing my bench 0:00:09

Testing my bench press 1 rep max for the first time! #gym #fitness #powerlifting shorts

TESTING MY 1 0:00:25

TESTING MY 1 REP MAX ON THE BENCH PRESS!

TESTING MY BENCH 0:15:15

TESTING MY BENCH PRESS MAX | 4 Tips On Increasing Your Bench Press

Testing My ONE 0:00:33

Testing My ONE REP MAXES!!!

Testing my bench 0:00:26

Testing my bench max...

TESTING ALL MY 0:08:30

TESTING ALL MY ONE REP MAXES

1 RM (One 0:01:36

1 RM (One - Repetition maximum) Bench press test

Testing my max 0:01:01

Testing my max bench press at 155 pounds bodyweight

70Kg x 3 0:00:15

70Kg x 3 Bench Press | ROAD TO 100KG #shorts

Testing My One 0:00:41

Testing My One Rep Maxes (Bench Press)

Комментарии
Автор

Omg, you got the sleeper build! You're insanely strong for a 16 year old!

ethanher
Автор

Absolutely killing it. I wish I would’ve started earlier but I appreciate where I’m at. Just keep it pushing. And for those who have been wanting to start, just start. Doesn’t matter what your training just train.

Rodrguez
Автор

I'm 16 and started 3 months ago can only bench 40kg. you're a true inspiration.

abysteel
Автор

Wowww and ur 16 you must be great at working out that's alot of progress you made I'm proud of you

laylaylove
Автор

Dang dude I can bench 145 right now and am 160. Keep the grind king💪

Bshdms
Автор

He is a beast, by 20 he is gonna become a monster.

asdkhn
Автор

What a wholesome and chill gigachad 👏👏🔥

soulknightslover
Автор

Keep going. As someone who benches 500 @ 22 you're WELL on your way. Just keep going! Love it

nickgerr
Автор

You’re a stealth beast!!! Thought you had good aesthetics but at that size—and age— I never would have guessed you pushing 275 on bench.

davidc.
Автор

Yo this is legit a damn good bench. 405 + In your future.. my max PR is 395 at 180s Bodyweight. But im now 29 lol, you at 16? Insane bro...
Im really hoping to finally hit 405 this year!!! You got 315 soon enough...
KEEP PUSHIN!!!

PowerShack_MisFitness
Автор

This boy should be highly respected in his school🫡

H_KASHIMO
Автор

You bench 1.9 times your body weight that’s insane I’m 148 and can only bench 200

Tonel_relo
Автор

W spotter. Nice home gym! Im jealous 😅

katieblox
Автор

275lbs bench only weighing 145lbs salute sir 👏

techyb
Автор

Amazing bro btw where’d you get the shirt??

truth
Автор

That snoopy shirt is all my mind could process

JustxNightmare
Автор

Bruh you're 16, thats humbled me

BalthazarMaignan
Автор

LOVE ur shirt<3
Where did you get it?

iristhuis
Автор

Good work bro and keep up the grind 💪💪🔥🔥

billy.
Автор

Good shit but the baggy shirt was a dead giveaway 😂😂 your a gym bro on the low 🦍💪🏽😤

JoseSmash