What are the standard blood pressure and heart rate for people over 65 years old?

🌈 In this video, Lighthouse of Wisdom! brings to you: What are the standard blood pressure and heart rate for people over 65 years old?
These lesson not only delve into life's philosophies but also assist you in perceiving and adeptly resolving life's challenges.

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- Lighthouse of Wisdom's team

00:00:00 Introduction
00:00:32 1. STANDARD BLOOD PRESSURE AND HEART RATE FOR PEOPLE OVER 65
00:02:03 2. THE IMPORTANCE OF BLOOD PRESSURE CONTROL
00:03:16 3. BLOOD PRESSURE AND HEART RATE STANDARDS FOR THE ELDERLY
00:04:22 4. HEALTH CONSIDERATIONS FOR DIABETIC PATIENTS OVER 65
00:05:27 5. THE IMPACT OF HIGH BLOOD PRESSURE
00:06:41 6. COFFEE, GREEN TEA, AND BLOOD PRESSURE
00:08:06 7. BENEFITS OF GREEN TEA
00:09:23 8. LIFESTYLE RECOMMENDATIONS FOR LOWERING BLOOD PRESSURE
00:10:21 9. DIET AND EXERCISE FOR HEALTH
00:11:27 10. HYDRATION AND HEALTH
00:12:19 11. GUIDELINES FOR MEASURING BLOOD
00:13:40 12. ACCURATE BLOOD PRESSURE MEASUREMENT
00:15:14 PART 2: IF YOU ARE 70-80 YEARS OLD: REMIND YOURSELF THESE 7 DISEASES ARE JUST SIGNS
00:17:16 1. MEMORY DECLINE
00:19:03 2. PROSTATE ENLARGEMENT
00:21:03 3. BLURRED VISION
00:21:55 4. OSTEOPOROSIS
00:23:10 5. NODULES
00:24:09 6. INSOMNIA
00:25:17 7. ARTERIAL PLAQUE
00:26:18 8. WHY CAN OVERTREATMENT HARM THE BODY?
00:27:33 9. HOW SHOULD WE PREVENT IT?


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[Lighthouse_Wisdom]

If you find this video inspiring and motivating you to take action, comment number "9", If not comment number "0".
Your feedback means a lot to us. Thank you for your valuable time.
- Lighthouse of Wisdom's team

[Advicefortheelderly]

At over 80 years old, I can genuinely say that this advice has been nothing short of exceptional. Your channel has proven to be a remarkable resource, and I am deeply appreciative of the time and effort you’ve invested in creating such valuable content. The insights and guidance you provide resonate profoundly with me, and I am grateful for the wisdom you share. Thank you for your dedication and for making a real difference through your channel. It means a lot more than words can express.

[JacksonNgaine]

Very beneficially informative. I find the infor
mation here not too difficult to apply. Thank you.

[SR-cztt]

Definitely a valuable information, lowers BP of elderly people who worries about various health issues of aging. A positive approach and understanding the curable and non curable difficulties and adjusting themselves to live along with them reduces the tension to a great extend. Thank you Sir.

[devhenrage]

Very informative much appreciated thanks I am almost 77 I hope I can adhere to all the guidelines to live a healthy life

[ninfasupetran]

Very valuable information.I am 89 years old and I consider myself sharp mentally and can still move around pretty good..

[olimpiacosta]

Thank you for all this information. It was very useful. I'm 86 years old.

[augustd]

Of course 9. The calm acceptance of one's age and a constant, small challenging of it works well too.

[sarathalwis]

very valuable advise specilly we who are over 70 years and fairly in health

[ermajones]

Thank you so so much... very informative.

[shyamgangwani]

Thanks for highlighting Musts for maintaing wellbeing.
It wud b helpful if a table of recommended BP is provided

[danielbueno]

The information is great and inspiring and very encouraging to develop health habits as you age…thanks

[onnieduran]

9 - thnk you very imformative and helpful

[genelynganza]

Thank you for this info, definitely a nine[9]

[ezzovonachalm]

With increasing age the arteries loose their elasticity and normal cardiac output increases systolic blood pressure. Diastolic Blood pressure depends on the effect of catecholamines ( increase) and vasodilatators ( decrease) of sytolic and diastolic blood pressure.
The point is that in the case of to low blood pressure in patients with inelastic arteries taking blood pressure reducing medicaments, the risk of cerebral ischaemia ( insufficient oxygen ) ist equaly dangerous as is too high systolic pressure ( ischaemic stroke with devastating effects on cerebral function).
That is why good doctors avoid to prescribe anti- hypertensive agents
to old subjects with high systolic pressure.

[vyger]

Thank you for a very comprehensive video which I would definitely give a 9. I just turned 74 3 months ago and am feeling my age. I have always been active playing tennis, bike riding and walking but not so much in the past 5 years as my friends that I regularly shared my activities unfortunately have passed away . Now I only walk 2 miles every day for exercise. My Cardiologist has put me on a plethora of pills [ 5 ] , too many for my liking .since my BP has risen. I have the classic white coat syndrome, I have a BP machine at home which always reads much lower than when they take it. my last reading before my visit was 128 over 70, at the office they got 145 over 80.which he said was too high so the Metoprolol was increased from 50 mg to 100 and Losartan increased from 25 to 50 MG and 50 mg of Amlodipine 5MG...Potassium 10 MG and a water pill .I am suffering from side effects from these pills and my wife says I should get another Cardiologist. Maybe she is right !

[Pearlruby]

I'm in my 70's and my BP is 96/ 64. My pulse is 43. When I was in my 20's my, BP was a consistent 110/70 with pulse of 46 120/80 when I was pregnant with a pulse of 50. So my question is does genetics play a major role. My mother who died at 92 had BP of 110/70 and pulse of 50 all of hef life.🤔

[melgrant]

My father's Dr said not to change his blood pressure meds as at his age it would do more harm than good.

[revasgs]

Sure, its a 9. Thank you very much, appreciative of the great content🙏

[sarathalwis]

Thank you for valuale advise
Sarath J De Alwis