SUPER Easy 2-Ingredient Bagels

These delicious bagels are SO easy to make and only require TWO ingredients!! Not only are they delicious, they are also lower in calories and higher in protein thanks to the Greek yogurt ;) ENJOY!

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*FULL RECIPE BELOW*

INGREDIENTS
1 cup of self rising flour
1 cup of nonfat plain Greek yogurt

TOPPING
1 egg
Everything bagel seasoning mix, sesame seeds, poppy seeds, salt, etc (all optional)

INSTRUCTIONS
Preheat the oven to 350 degrees F. Place parchment paper on a baking sheet.

Combine the self-rising flour and yogurt until the mixture clumps to a dough. Dump the mixture onto a lightly floured work surface.

Knead the dough together by hand for about 5 minutes, until the dough is smooth and elastic. Dust with additional flour as needed if the dough is too sticky.

Divide the dough into 4 equal parts. Shape each portion of dough into a bagel. Repeat with remaining rounds. Flour your hands as needed.

Arrange the bagels on the prepared baking sheet. Mix together the egg wash by whisking the egg. Brush the egg wash over the bagels.
Sprinkle desired toppings over bagels.

Bake for 20 to 25 minutes, rotating the baking sheet midway through baking. Remove from the oven. Increase oven temperature to 500 degrees F. Return the baking sheet to the oven and bake for another 2 to 5 minutes until the tops of the bagels have browned.

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[marcellamunoz]

I made some this morning and I would like to thank you for the recipe. My family loved them.

[road-rush]

Baked ‘em right away with chia seeds and voila, they came out great !!
Thanks for the recipe
Xo

[johnny]

thankyou, love bagels dont like the calories! so this is perfect ... 👍💕 🇬🇧

[theresagailgiordano]

I made these with cheddar and jalapeno topping (about 192cal per bagel) so good 🤤 def making these again!

[DonnaPellegrino]

I made these bagels with 25 g yogurt and they are great. Tomorrow morning I will eat it with an egg inside so that will give me approximately 18 g of protein and if I want to put cheese I’ll get it up to 20 to 22 for a high protein diet. Are use 2 cups of rising flour and 2 cups of yogurt and I made six big Bagels and they made me very full

[krishills]

Looks lovely thabk yoinfor sharing. To get a more traditional shape, roll into a ball and then use your thumb to form a whole. It's a great tutorial x

[juliecolon]

Cant find self rising flour can I use a teasp of baking powder in it

[plaidninja]

Can these be boiled first? That's what makes a great bagel

[sbaksbakuk]

loved it, do you know what is the calorie for 1 bagel?

[debcollettesam]

This looks so easy, would love to try this with my kids. I was wandering if you could bake the dough as a loaf?

[greyc.]

This is very late but can I use just plain yogurt instead of greek?

[doglover_]

my dough is in the super sticky stage right now and i can’t even get it out of the mixer without half of it being on my hands, it’s been going for minutes

[yourguyforham]

When I make them they end up gummy, do you know what I'm doing wrong?

[coleincarnato]

So you don't have to boil them first ?

[baldjungkook]

You don't have to toast it, right? And do I have to "egg wash" the bagels?

[namiraanjum]

Can you use plain yogurt that’s not greek

[angieg]

Can we substitute sour cream for Greek yogurt?