Powerlifting Week In Review | May 15th | JTSstrength.com

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Check out my new book:

  1. Juggernaut Training Systems
  2. marisa inda
  3. kristen dunsmore
  4. chad wesley smith
  5. juggernaut training systems
  6. usapl
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Комментарии
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Thanks for sharing these videos!I do learn alot from them.

pdavis
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Both of them are on fire :O
I really enjoy this whole series Week In Review. Your commentary gives me so much good info and insight on training for an actual competition and how it looks and how they are doing and progressing!
Cheers!

JokeZ
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Technical stuff and tidbits along the way.

pdavis
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Do you think high bar carries a lower risk of injury than low bar in general? Most people seem to think so, and t makes sense that herniation risk is lower, but I have some facet joint pain and I think being so upright just makes my spine feel way more compressed than low bar. It's also just not a natural movement for me its hard for every rep to balance over the same point.

dessertstorm
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can someone explain the whole bridged back to bench? I thought thats why we had the inclined bench?

mrt
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Marisa basically has to get low enough to lick your shoelaces to hit depth! The contrast in size never gets old to look at lol

kalm
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Mark's the people's coach, Chad is the ladies coach

Not demeaning that just implying chad is a perv

azlanx
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#WhatsYourQuestion
How do you get back into training after injuring your back (slipped disc)? :(

JokeZ