The Top 3 Worst Foods You Can Eat

[SigmaLegend]

Especially deep fried but stir fried is lot less but might also be a culprit.

[ld]

😮 when I was in France and Europe for 3 weeks I was eating all the pastries and I lost weight. Granted I was walking more but there is something to it. They use better ingredients or something.

[ThingsILove]

Can you talk more about the French paradox and European pastries, because I believe most of us are interested in enjoying this type of food.

[kaffir]

I love u! ❤❤ p/s pls explain why I used to not like white rice & now I love it so much!!

[tastx]

Anemia is real and usually caused by iron deficiency. Putting iron in unhealthy food doesn’t inherently make iron supplementation itself as a problem. Unhealthy food is simply unhealthy no matter what the companies put into it to try and present it as healthy.

[clankster]

Everytime I'm in Europe, I can eat any type of bread or pastry and I'm good. Need to start ordering European flour.

[ryanmitchell]

Air fried chicken with nothing added besides salt is not bad for you at all. It’s all the seed oils that are not good for us and extra added flour, etc.

[pssorner]

the wiseness of your content enhance your beautiful appearance

[Andjac]

These things are primarily bad because of their high calorie content, not all the other bullshit.

[dweis]

Im about 70% whole single ingredient/ foods 30% processed foods with.
Extreme cardio/ 20 miles running per week.
No gym.
Lost 100 lbs in 3 years.
Consistency
Habit
Second nature

[willjackson]

Facts! You feel so much healthier and “lighter” sticking to Whole Foods as much as you can.

[ChristobalGonzalez-nz]

Did you actually swallow that chip, no you spit that out.

[graaaby]

The lisp people watching this video 😨😰😰

[raymondcaruso]

Again I'll ask, why do we have the FDA? They need to cease to exist ASAP.