Body Recomposition

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#bodyrecomposition

[TheVivaciousNerd]

Well done on finding a way to be healthier and most importantly happier!

[stuartbrock]

You're looking great and doing a great job! Congratulations on your accomplishments.

[millsplumb]

You looked amazing before and after
But at least now you’re happier ❤

[mjames]

Wow that is amazing. I am a newbie and can't wait to see all of your videos. I love how you transformed your body. You look strong and fit.

[lunaperla]

I'm curious to know wether you did a real recomp (eating at TDEE/slight deficit while lifting) or a clean bulk followed by a cut. I'm not sure which of the two paths I should follow but I'd love to have results similar to yours. TIA 💞

[WhatsInYourSkillet]

U def like rap music! I literally watch ur shorts to see ur music choice…

Real question; I’m afraid of gaining weight too so I kinda restrict my eating. I also have lost interest in food (it’s weird, I know) so it’s really challenging to eat. Do u have any suggestions on how to overcome this

[jeannines]

Love the transformation! You look great!

[marcusde]

Kirra..your transformation is amazing..you go girl keep up the good work bye the way I like your name lol

[aaronjohn]

Standards of beauty have shown little mercy over time:
Corsets causing internal damage.
Foot binding creating permanent damage.
Makeup that slowly poisons.
Breast implant illness (its an actual thing. If you don't know about it, you should look it up).
The consistent theme: Asthetics have been valued much more than wellness (both physical and mental). Society forces women into a game they cannot win; the best outcome being the choice of how you want to lose.

[naturalselection]

How did you achieve the first body it looks better

[greentree]

Skinny pics at the beginning are great.

[melissalea]

🔥♥️🔥 you are always Amazing and Awesome!! You look beautiful!!🤩😍

[engineeredtruths]

the delts scream anavar if not good stuff

[rrai-]

How do u feel beautywise compared to beforr

[iitian]

I think you were fit before
Of course also after

[hectorcatalan]

Me gusta como estaba antes... ahora su espalda es más ancha q sus caderas 🤦

[adamcasas]

So started your journey weighing what? 90 pounds.