Negative Self-Image

There are aspects of boxing that I love, one of them is the combination punches that do a job that neither punch cannot achieve on its own. Like the jab cross combination. Where you punch with the left arm, then follow it with a punch from the right arm. The left arm gets the opponent engaged, the right arm finishes the job with force. This is why I called this technique for dealing with negative self-image as the “Jab-Cross Technique.”

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Who is Ammar Mango?

An organizational Consultant & Coach.

Ammar W. Mango, PPM, CSSBB, PgMP, PMP is a Performance Hacker; he helps organizations and individuals improve competitiveness and boost performance.
With a passion to help clients breakthrough and transform into higher levels of performance, Mr. Mango uses practical solutions, based on the latest cutting edge global best practices and technology.

His strong experience in Organizational Development included consulting and coaching for Fortune 100 companies worldwide. Ford Motor, Detroit Edison, and Fermi II Nuclear Plants are among clients Mr. Mango served while in the USA from 1988-2000. He also provided training and consulting to global leaders like Unilever, Saudi Telecom, Zain, Orange, United Nations, in addition to many small and medium businesses and NGOs.
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[beautifullife]

I like this video, I didn't resist the negative thoughts, but I validate my accomplishments because no one seem to realize it ( or even minimizing them through passive aggressive comments from family.) I am divorced raising two children on my own, saved myself and them from abuse, ran to my family for support and comfort, to find out they were the root of my low self esteem, and never accepted my divorce because I'm abuse free now, and they seem to not like it. So they will poke where it hurts, body shaming, ( I gained weight because of high level stress) they asked me to leave with my children, when I was the most vulnerable. I bounced back, loved my children even more, and I certainly know my worth and all that I did to fight the abuse, even if I had to pay consequences. But at times their evil words come to mind and it can be long for me to regulate it and come in positive land. I will keep pushing. Thank you for your videos. It helped me.

[Pri]

Very Nice Sir.... Great video..
.Earlier I had a very negative self image about myself....
But Now I have a positive self image about myself....

[kitchencrafts]

Manipulative person is more dangerous than negative thoughts they can make u feel like you are the most useless person in room if u dont have self awareness and consciousness personal experience