Gut Instincts: Mastering Histamine & Optimizing Digestion

Gut Instincts: Mastering Histamine & Optimizing Digestion

Explore the critical link between histamine levels and gut health in our podcast, "Gut Instincts: Mastering Histamine & Optimizing Digestion." Learn how to identify and manage histamine intolerance, which can impact digestion and overall well-being. Discover dietary strategies and biohacking tips to enhance gut function and stabilize histamine responses. Gain insights from experts on natural remedies and lifestyle changes that support a healthy digestive system. Tune in to transform your approach to gut health and unlock a path to improved vitality and comfort.

#GutHealth #HistamineIntolerance #DigestiveWellness #BiohackingHealth #HealthyEating #NaturalRemedies #WellnessJourney #GutInstincts

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[sharonsvoboda]

I am guessing that acute exposure to heavy metals( such as as silver filled baby teeth that were extracted later in life- shattered and removed by standard oral surgeon). This brought me to the ER 4 days later. Now I think I know what it was! Thanks Justin and Evan for all you do! 😊

[gabedl]

19:52 Histamine Speaking of health coaches anyone remember yasmina ykelenstam..that was also a extreme case 😔

[intrinsicfactor]

Having optimal Vitamin D levels can help lower histamine levels by stabilizing mast cells and preventing their excessive activation.

[Nickat]

I'm curious as to what you think about this - both big toe nails on my feet have what seems to be fungus issues, that is, they look like they are bruised despite nothing hitting them and no real pain. Would this indicate fungal problems inside the rest of my body, such as in my gut?