THIS is What Happens if You Eat Too Much Protein

[ThirdLawPair]

What happens if you eat too much protein is that it's unnecessarily expensive.

[rohankumarvg]

Those eye lids doing full range of motion

[PhsychoSomatic]

Excess protein gets stored at the sides of the skull like a human hamster

[musicalprodigy]

Can confirm. The farts are wild, every time I feel like I fart, I come this close to shitting myself 🤏

[quintecent]

Be careful with too much protein if you have troubles with stiff/hardened stool. Its easy to dehydrate on very high protein diets.

[Scott-Inc.]

You can’t Fake humility.. I love this guys mild nature, not all in your face with motivation nonsense. Just facts presented in a Humble way, I can get on board with that..

[unoudie]

Only thing to remember is to stay hydrated.

[olsk]

Too much protein just means stiffer poops 💩

[aaroncondon]

I think, importantly, the reason for some renal issues with prolonged no carb diets is that we need carbs for our digestive track, including a healthy microbiome and urinary track. So while excessive protein may not be detrimental, the absence of healthy carbohydrates may be. That’s where this spurns from, I think, but you the authority Doc Mike. Love the RP app by the way. Going strong on meso #3. Can’t wait to jump into Black Adam later this year. Requesting a vid for the premise for that one (like Thor and Superman) if you’re taking requests!!!

[rns]

Dr. Mike is like a human English Staffy.

[mahinrishad]

Never noticed Dr Mike blinks like his eyelids are moving weight 😅

[carloscorreachiarolla]

Excessive protein just makes your blinking stronger 👀

[studentoflife]

One concern people don't talk about is eating too little carbs, fats and sugars because diet gurus demonise them so much. These nutrients and micro nutrients are there for a reason, we need to eat a vast variety of food to avoid any deficiencies and the harmful effects.

[VeryCoolCat]

There's a medical theory that the kidneys are like car motors. If you don't stress it, it'll last longer. Smoking, Drinking, Eating unhealthy, getting too much sun (too much sun effects the kidneys), eating too much meat (protein) actually pushes the kidneys to work harder like pushing that engine. Even without failing, over time that engine has damage, maybe developed a tick or lost some horsepower. Kidneys cycle whats basically the trash out the body. As the kidneys get worn, they don't function as well and actually effects your health in every other aspect. Heart, Liver, Lungs, even your skin. It prematurely ages you and not just in appearance..

Maybe thats why a bunch of 30 year old body builders look like they are 45-50.

[cynicaljohn]

Just fart next to your gym crush. That’ll show em.

[alantyndall]

One time I was doing a cable row and some girls asked if I was using the leg press next to me, for some reason. I said no. After my set, I noticed they weren't using it.

Correlation isn't causation, but I was eating too much protein at the time.

[mksketchms]

I was told by a doctor i had too much protein and was given vitamins but i think it was just lack of other vitamins and not necessarily excess protein

[PME]

if you have kidney diseases it could put an extra load on them, but in like very big quantities

[seagie]

I have heard a lot of stuff about ultra high protein ratio diets causing health problems... and making people smell like ammonia, because of the way the body metabolizes it. Can you dedicate a longform video to this?

[fox]

I've been looking for the answer to this question for a while, thank you sir