Taking butterbur consistently may reduce the number of migraines you get #shorts #migraine #podcast

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Consistent use of butterbur can be a game-changer for people plagued by migraines. By integrating this powerful plant extract into your routine, you could reduce the number of migraines you experience each month by a significant 48%.
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This stuff is incredible. People say you need to take it twice a day for 3 months but mine started working almost immediately when I took 2 pills (150mg) as an abortive.

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