What Causes Migraines and Where it Come From Explained by Dr. Berg

Dr. Berg talks about the most common cause of your migraines and then tells you how to fix it.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:


Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketosis

[applepie]

I’ve been having the WORST migraines, my eyes were in so much pain and I did this and I’m in so much relief I could cry

[zoelin]

I have migraine and gastritis. Whenever the gastritis gets worse, so does the migraine and no doctors in my country seem to get the connection. Thank you dr. Berg

[patriciastapleton]

I gave up wheat because of acidity, and found my migraines improved. I basically eat only meat, eggs and milk products and my migraines have reduced from about 18 a month to zero. I still get headaches, but they are easily aborted. No more four days of vomiting and pain, and no more brainfog. I love your videos.

[andreabryant]

I surely believe this for myself. Every time I have a migraine I always have bad indigestion & possible nausea.

[missdemeanor]

Who else is up half the night watching Dr. Berg videos 🙋😆. And this gallbladder massage works like a charm!

[becoming]

Thank you Dr. Berg. I've had migraines for years and have taken pain killers and recovery in a dark room for a couple days to get over this each time. I watched all your headache videos and found my headaches were tied to digestion. This time, I drank lemon water and even ate the lemon afterwards and my migraine was just gone within minutes. I was in awe of this simple remedy and so very grateful for you and all your videos. I also love your products, genuinely, and am such a fan of all your work!! Thank you Dr. Berg!!

[LoveNitaa]

I had severe migraines it was a tumour pressing down on my brain..thankfully completely removed now and no headaches later..

[MeShellMaBelle]

Wow! I just tried the massage and immediate relief!!!! 15 years I been dealing with migraines. Last couple years almost every day. Imitrex the only drug that worked. I guess I’ll keep trying, but tonight I sleep without meds! Thank you Dr Berg!

[isabelcarlsson]

Oh my goodness, I had never thought that my migraines could be handled via the digestive system. I've had problems with my gallbladder many times, but never did I correlate the two.
I had just started getting that familiar migraine now on the left side of my forehead, right above the eye. I thought I'd check if you had some video about this. And then I tried, just like you said, to massage the side of the gallbladder, where I was most tender. And I am baffled, but less than a minute into massaging the pain in my head went away. Even the tenderness I get right under eyebrow. That has literally never happened before, it takes a lot of pain meds to do that. I just started laughing in joy, I can't hardly believe it. It's like a miracle cure. Thank you 💗😊

[gj_cooks]

I’ve been suffering from a migraine for over a week now and just tried the technique in this video, within a minute the migraine subsided. Thank you so very much Dr. berg!

[missymiss]

Makes sense. There’s a reason why some people feel some sort of relief when they vomit during a migraine. Also, the hyperacidity that is present during a migraine.

[ardentechoes]

This works. Had a hard-hitting migraine than wouldn't go away. After a few hours, I started watching videos to see if I could find something that would work since medicine didn't. Came across Dr. Berg and the Gallbladder connection, tried massaging the area mentioned for two minutes... nothing. Waited another five minutes... no improvement at all. However, around fifteen minutes (total) from implementing the steps... +90% of the pain was gone. So just because you press for 2m doesn't mean the pain will go away right then... give it a little while longer and see... Couldn't believe how well it worked when the meds (taken hours earlier, so it's not like they kicked-in) did nothing. I definitely thank God for Dr. Berg.

[RevealerOfNow]

Headache right side, intense. Laid down, did the rub but nothing noticable.
Waited 10 minutes. Sitting upright in chair. Massaged right side. Felt a gurgling, then headache disappeared in seconds. WOW.

[maryp]

Wow, this blew my mind. I have gallbladder issues and never really connected them to my migraines (nor did any doctor). Thank you for this video!

[barbaramcintosh]

sulfates, cheese, aspartame, preservatives, chocolate, wine, bread, anything with soy, eggs, I can drink distilled water and organic chicken and green's!!!! been on Keto 6 month's...saved my life!!!!

[SabrinaEickhoffingly]

This is amazing! I am 54 and am a life-long migraine sufferer. Before I share what I want to share, I first need to provide the back story. About 7 years ago I had a hysterectomy and subsequently discovered I had stage one ovarian cancer. My oncologist strongly recommended that I change my diet and begin to learn about the food supply. I dove in and learned about the evils of GMO’s and pesticides. Also, through blood tests I found out that I am severely allergic to dairy. (And some other things -less so.) So I straightened out my diet and couldn’t believe how much better I felt in every way. No more “asthma”, no more daily headache, and many other benefits.
WELL, last summer I went to Europe. Since GMO’s are banned there, I stupidly hoped I could get away with eating cheese (my favorite). I COULDN’T. I got such a severe migraine that I couldn’t even go to an emergency room. Two doctors came to my bedside in my hotel room. The woman doctor’s specialty was migraines. She kindly and lovingly taught me all of what your video stated and more. (Including the use of heat and ways to detox) It was quite a strong lesson which taught me that I need to respect my body’s dietary limitations and to pay attention to the signals my gallbladder offers. I still get migraines, but they are FAR less frequent and severe -unless I the knucklehead in me eats something I shouldn’t -then I totally deserve it. Thank you for the added points in your video!!!

[margogetfit]

since I cut back on carbs. When I do eat them I notice a headache come on next day..

[tatjanamivanovic]

Cheese, fresh onions, alcohol(wine especially), gluten, tomato, dairy in general, sudden change in lifestyle (can't start special diet, coffee withdrawal)
Tried and true over many years of being bent over my head and vomiting. Definitely manageable by watching your diet.

[sherouet]

You’re so honest and generous giving all this helpful information thank you 😊

[MsFlyDee]

Mine are cyclic with ovulation and menstruation. But they go away when I eat keto so it's also food related.