27 FOOTBALL STRENGTH Exercises In 8 Minutes

In this video, footballer and winger Oskar Jansson takes you through 27 foundational speed, power and strength exercises for footballers - within the space of 8 minutes...

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[OJFootballX]

This time we’re looking at 27 different strength exercises you can incorporate into your training plan! 💪🏼⚽️

[Theportugesemonster]

Didn’t watch the vid, and still looks good.

[Yash-hm]

Man his videos are way too professional for just 25k subscribers. I hope he grows, all the best man 🫡🫡

[prxnav]

i remember i said abt it in a comment and know u uploaded this . Great video

[JJ-jisr]

Thank you for your time and application. The quality sky-rocketed in the last couple videos (it was still amazing but I feel you've just made pivotal progress)

Keep it up my friend !

And by the way, the timing of this exact video is pinpoint as I was looking for strength exercises to do during a session, not at the gym

[zinc]

Amazing Video I personally think your one pf the most underrated Football Advice expecially for the fact youve helped me grow more mentally and prepared to reach my dreams

[davidjackson]

Training under the rain? should have felt refreshing🤠

Also, for exercises that require no equipment or almost nothing I really would like to recommend L-Sits and Nordics, L-Sits when done with intention, it has burned my hip flexors (an area I would have wished to start training waaay back), and Nordics are just bad asss (also an excellent protection for the ACL)

Excellent video quality, also I like your chill/soft tone not only on the voice but also on the audio in general.

[naoshitamaru]

Thank you so much, I really needed this

[FrostFooty]

Really nice quality vid! I’ll make sure to try these one of these days! I’ve got tryouts for my school team tmr and Wednesday so wish me luck 💪

[Kon]

Hello Oskar, I would suggest making a discord server or skool community where we can share our journeys and ask for advice from other people who are on the same path as we are. I believe something like this is going to help many people including me in their footballing journey

[CallMeRemix-lfc]

Nice vids bro Tysm your the best yt my fav

[eliserobinson]

Can you make a video about recovery strategies?

[boltspeedy]

Bro Collab with unisports(will jhon)
Make a video on fascia and ur opinion on it

[David-ouk]

Hello brother, nice video brother keep it Going 👍

[HSaad-fqtr]

Where was the vid Filmed? Looks beautiful

[HSaad-fqtr]

Should we do all those in one Session? And how often then?

[boybandit]

Great video how many sets and reps? How many times a week?

[LargeCrafter]

How many times a week should i do this ?

[yamenkhalbous]

These videos are so helpful but should I do it as a 12 year old or not because I keep getting told that am too young to use weights.

[Faris-lm]

I cant find a place to train on, and i dont have a lot of money to train in a stadium 😢😢 and in my place in my country is hard to find an academy i am 11 years old and i am not sure if i can tell my dad to sing me with a club or academy 😢 and i have school i cant miss any day for academy what should i do ??😢