Hibiscus Poached Pear Dessert

Try this wonderful poached recipe that has all my favorite spices and hibiscus. Please note if you are on blood pressure/hypertension medicine, please check with your doctor about the safety of drinking it. Can sub pomegranate seeds in this case.

Blog post here:

ABOUT
Dr. Siri Chand Khalsa MD MS
Dr. Khalsa has had a life-long interest in mindful living as the basis for the long-term vitality of mind, body, and spirit. She completed a residency in Internal Medicine at The Mayo Clinic in 2005 and is board-certified in Internal Medicine, Integrative Medicine, and Hospice/Palliative Medicine. Dr. Khalsa has deepened her studies on health and healing by becoming a Yoga Instructor, Reiki Master, and participating in a 2-year full-time program on Ayurveda at The Ayurvedic Institute in Albuquerque and India. Serving as an Integrative Medicine PCP, an instructor at the University of Arizona Integrative Medicine fellowship for physicians, and consultant to other medical practices, she has dedicated her career to promoting an increased understanding in clinical medicine of the link between long term vitality and the daily choices we make. She is currently focusing her energy to support physicians who want to expand their personal understanding of new ways of healing through an experiential process utilizing techniques in Ayurveda, yoga, mindfulness, and plant-based nutrition and is creating a plant-based lifestyle course in the new year that will be available for everyone.

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Would be better with less random talk.