10 min Gratitude Sleep Meditation | Fall Asleep with Gratitude | Yoga with Melissa 550

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Gratitude Sleep Meditation | Fall Asleep with Gratitude | Yoga with Melissa 550

By giving our attention to the simple but profound miracle of our body we can pause to surrender our day before falling asleep. This guided gratitude sleep meditation will allow you to fall asleep with gratitude each night.

Through this guided meditation you will be given a moment to pause and reflect on your day. Each listening will deepen your reverence and appreciation of the simple things in your life that you may have previously taken for granted. Gratitude will light up what is already present in your life. You don’t have to improve yourself, you don’t have to do more or work harder. Through this guided meditation we will shine the light of awareness on the blessings that are present in our lives. This meditation is designed to support you in releasing the day with gratitude and surrendering into rest.

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[lukas]

I am falling asleep with Gratitude 🙏 and ❤ for this offering 🫴

[Bruh-vs]

I am falling sleep with this guided meditation

[stephr]

I'm falling asleep with gratitude thankyou 🙏 💕

[melissadunbar]

Thank you for the short yoga nidra videos. They are fantastic as part of savasana when time is limited

[BD-pgch]

I am falling asleep with incredible gratitude!

[swayamsiddhaswain]

I'm falling asleep with gratitude ❤️😌 Thank you so much for this lovely guided meditation 🥰 . Keep creating more💕

[tanjamilutinovic]

I am falling asleep with gratitude 🌹Thank you 💖 I really enjoyed 😊 Namaste 🙏

[kirstymacfarlane]

I'm falling asleep with gratitude, thanks Melissa xxx

[Mrsmarina]

How beautiful meditation of gratitude! Thank you Melissa!

[katrinacalice]

I am falling asleep with gratitude, what a beautiful meditation Melissa, ahh I feel so great and needed this one, I really love all your nidras as well as your meditations like this one, high quality practices that feel awesome! Sending light your way.

[ejones]

I am falling asleep with gratitude ❤ thank you this was lovely Melissa 🙏

[joshclark]

I'm falling asleep with gratitude ❤️

[enchantedsoul]

I’m falling asleep with gratitude 🙏 thank you so much ✨💜