Viral Date Bark 🤤 #recipe

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  1. Leena Abed
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Quick question: Why did you put peanut butter in a bowl then from the bowl onto the bark?

alexgomez-wd
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This looks so delicious, can’t wait to try it.

KhadijahW.
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Except, I despise dates - all dried fruits.

christinamorris
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Dessert is dessert, I get it, how *much* you eat will matter whether you’re eating a healthy date snickers bark or crumbl cookie. BUT it’s a lot easier to eat 600 calories worth of crumble cookies than it is to eat 600 calories of date snickers bark. AND what dates, peanut butter, and dark chocolate contributes to your body and overall health is going to be drastically more beneficial than what crumble cookie or the pumpkin Jojos from Trader Joe’s will contribute!

Does that mean you can never have a pumpkin Jojo, snickers, or crumble cookie? Definitely not. You can 100% have those things every now and then and there’s a right way to fit them in.

But on the regular, you want to be someone that treats their body with respect and gives it what it needs first. Like fiber, nutrients, and healthy fats from this treat. On the regular, you want to be someone that makes their goals a priority and does something about the things they want.

I know it’s just date snickers bark and its not that serious😂 Eat and enjoy. And if you need more guidance on what to eat for a balanced, healthy meal, comment BREAKFAST and I’ll send you my Free Balanced Breakfast Guide so you can start somewhere!

Ingredients:
- 2 cups dates, pitted
- 1 cup peanut butter
- 2/3 cup crushed peanuts or nut of choice
- 1 cup dark chocolate, melted
- Sea salt for topping

Directions:
1. Line a baking sheet with parchment paper.
2. Pit your dates and press them flat into an even layer on the parchment paper. Top with the nut butter layer, then the crushed nuts.
3. Melt your chocolate in 30 second intervals in the microwave stirring in between
4. Pour the chocolate over the nut layer and spread into an even layer to the best of your ability. Top with sea salt while the chocolate is wet!
5. Put in the freezer to set for ~2 hours
6. Cut and serve! Keep stored in the fridge or freezer

#easyhealthyrecipes #healthydessert #weightlossrecipes #datebark #viralrecipes

Leena_Abed