Dr. Anna Lembke: Cutting Back On Alcohol Is Harder Than Quitting

Choosing between cutting back and quitting can be a tough call.

Here's the deal: Reducing heavy alcohol use can be one rocky road.

Why? Because when you cut back instead of quitting, you often find yourself in a never-ending dopamine deficit. 🧠🚫

So, which one would you choose? Comment below! 👇

#QuittingAlcohol #CuttingBack #HealingJourney #ReducingAlcohol #Dopamine #PersonalGrowth #PersonalDevelopment #DrAnnaLembke

[markhazbro]

Complete abstinence worked for me. Thanks

[beeswick]

Do pain patients deserve to not suffer? 😳