A Simple Home Test to Help Diagnose a Herniated Disc / Dr Mandell

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There are many causes for a herniated disc, although many discs are hard to diagnose without MRI. There are classic herniated discs where the pressure on the nerve will make you put your arm over your head to ease the pain. I will explain more on this.
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How do I stop cracking my neck and back? It makes me feel a little bit better but I know it's not good to do it. I'm only 16 and deal with neck and back pain. It keeps me up at night also.

maxkeokhamdy
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I have 3 herniated disc sticking out and I have two bulging disc so my doctor referred me to an orthopedic surgeon so what will be the best thing for me to do the surgery or no

demetramitchell
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What is the spelling of this test? Thanks

dandonnelly