Raw Insights with Dr. Aris Latham: Sunfired Foods & Yoga Retreat 2013 DEMO

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On this episode we remember when Dr. Aris invited us to retreat ourselves back in 2013, in Costa Rica. A space to explore different yoga styles while learning the best techniques around food preparation. Abundant in coconut water and many other fruits, Dr. Aris gives us a preview of what a retreat with him and the Sunfired Culinary Institute can be like!

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Aris Latham

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