6AM FALL MORNING ROUTINE: creating productive & healthy habits in nyc

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6am morning routine in my wellness era! I’m training for a marathon and am constantly striving to calm my nervous system down in a crazy city like New York City. Here’s my latest healthy + productive morning routine showcasing how i stay grounded in nyc :)

I'm Jen, I work as a Video Creator in NYC & am obsessed with all things self-care & workout classes. I am a lifestyle and wellness podcaster and Youtuber living in New York City. Trying to live my happiest & healthiest life, mentally and physically, and help you guys do the same!

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Instagram: @jen_laurenn
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TIMESTAMPS:
0:00 Intro
0:10 Meditation hour
1:07 Morning chat
3:05 Morning supplements
6:55 Workout
10:18 GRWM
12:15 Work day

TAGS: productive vlog; nyc vlogger; realistic nyc vlog; wellness in nyc; wellness tips; marathon training; morning routine; wellness morning routine

**Disclaimers: all opinions are my own, sponsors are acknowledged. Links in the description are typically affiliate links that let you help support my channel at no extra cost😊

#morningroutine #wellness #6ammorningroutine
  1. Jen Lauren
  2. healthy habits
  3. 6am morning routine
  4. productive and healthy morning routine
  5. healthy morning habits
  6. fall morning routine
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Комментарии
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My routine doesn't give much but I always play Wordle and Strands in the NYT app while I drink my caffeinated beverage 😅 if I'm going to run or I feel sore/tight, I'll strecth a bit on my bedroom floor with a Youtube video on. Kinda what I'm doing right now! I love waking up early I can't believe I was ever a night person

hannahm
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You are glowing Jen! Really enjoyed this style of vlog too 🙏 Thank you for sharing! xxx

WellWithHels
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I used to be a night person, but a few years ago I had to start working out in the mornings by necessity, and now I can't even fathom not getting up early to do the whole Routine™

sarahmccabe
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My morning routine is bonkers. I get up and take my meds, make coffee then stare into space while waiting for coffee ☕. Peace 🕊️

amyfaurote
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Jen you are looking too too too fit and healthy and I will always be your big supportive♥️💫

mansoor