Get High On Your Own Breath (Warning!)

Spiritual Teacher and Bestselling Author, Biet Simkin shares with us her invigorating breath technique. Biet teaches us that when we die a chemical is released which is believed to feel akin to the high of taking DMT and that some people have experienced this euphoric feeling simply through doing Biet's breath work. Want to get high naturally? Try this and let me know in the comments below what you experience.

[KelleyKat]

That was wonderful, thank you! In my work as a hypnotherapist, any clients who are wanting to avoid using drugs or alcohol are amazed to find that using the breath and the mind together can elicit similar benefits without the downsides. It's not escapism - it's enhancement of life!

[GoldenHeart-]

I tried it and did get the DMT type feeling after 3 rounds and passed out and hit my face on the ground! Be very careful doing this breathing method and make sure you are surrounded by an army of pillows all around you or have someone around ready to catch you when you pass out.

This is very different than the wim hoff breathing that I do everyday, it's very powerful and I repeat be ready because you will pass out if done properly.

I learned the hard way.

[saninapajo]

What in the world just happend to me. Literally lost control over my body for a couple seconds, fell over. Somehow in the best possible way. I wasnt myself for a moment, I was everything all at once.

[ZacErickson]

Russell, I hope you see this comment. I sincerely appreciate your “yes and” approach to acknowledging the scientific/rational understanding of this exercise. As a “man of science, ” I often see this perspective dismissed, which makes one feel like they have to let go of something they aren’t ready to let go of. Your approach has let me consider things that I otherwise wouldn’t have considered.

[pierskure]

Absolutely mind blowing, many years ago when I experimented with smoking despite being fit and active I made the comment that I thought part of the reason people get addicted is that it forces you to inhale and concentrate on your breathing. Now I believe this is true, it’s not so much a chemical addiction but a physical one and this and other breathing techniques could be used to stop smoking.

[hplostfan]

This is my favorite daily breathwork. I fainted briefly the first time raising up on my knees, but it was a beautiful feeling - took me to a different dimension. I love how my body/mind/spirit feel each time I do this. Thank you for sharing with us.

[chromaflow]

Definitely almost passed out after just one round - I’m glad I remembered what she said about falling forwards instead of backwards. Don’t underestimate it! It really will come close to knocking you out very quickly!

[getoutofbed]

I thought I was in another dimention, I thought was in the show with them for a few seconds. Ive done years of Wim Hof and been to his events but this was intense. With Wim Hof you get more of a feel good opiate like high but this was more of an uncomfortable hallucinogenic experience where you get that anxiety but afterward it felt good. I was very surprised how quickly it worked as well. Thank you!

[PhoenixRising]

I absolutely love breathwork! Breath with Sandy is one of my all time favorite channels on YouTube

[serialfreak]

This is what I needed!! I've been doing the wim hoff breathing for over a year everyday and never reached the point that they day released trauma and made you very and such. Then I discovered this yesterday and after the first time doing this I started crying and laughing at the same time, I felt so good it was mind blowing. I've never had anything in my life that have me that experience and I've fine it all for over 2 decades. THIS IS EXTREMELY POTENT BREATH WORK, BE ON YOUR BED OR HAVE SOMEONE WATCH YOU WHEN YOU FIRST START DOING THIS!!! AS THE TOP COMMENT PROVES YOU WILL HURT YOURSELF TRYING THIS IF YOU ARE NOT PREPARED PROPERLY.

[nicolaclarepilates]

I loved this exercise I have been doing wim hof for 3 years and this gets you there so quickly! I might be hooked 😂 x

[scubastocks]

EXTREME WARNING!!! I breathed like this following the video and blacked out and hit the back of my head on a stone tile in my bathroom. It was late at night and my mother helped me rush to the hospital. Please if you are attempting this breathing do it on your knees and in a bed. You will pass out and lose control over your body!!! Make this the top comment please it is very dangerous!!! I could have died seriously doing this. The breathing felt great but seriously you lose power over your body so it should be safe as long as your on your knees. I recommend staying away from it and sticking to wim hof or just conscious breathing. All the love and make sure to always put your safety first!!

[kilo.nine.]

Holy shit!!! THANK YOU 🙏 I’ve been practicing “breath work” for 2 years now & this is like a short cut to “that place” …. AMAZING 🙌

[ibeswimmin]

I watched this recently and I can't express enough how this has not just helped me, but saved me. Not a plea for attention (though that makes it sound more like a possible plea for attention) but I've very seriously wanted to die for a very long time. I convinced myself that if God exists, (however you want to define god), he definitely hates me, and I've been addicted to drugs. Doing these exercises opened things in my mind that I didn't know I had the capacity for. For the first time, I feel a personal relationship with something. I just did it now though and had a pretty terrifying full psychedelic trip (lasted seconds but was intense, like I was panicking). Instantly, I've gotten over this work problem I had today and I feel compelled to apologize for something rather than being defensive. I'll comment this on here 'cause I thought she deserves to know stuff like this because I appreciate it

But yeah, this stuff is no joke

[vinnys]

Thanks for sharing this.
I'm a Christian but comprehend the value in exercises like this and see more similarities between people than differences as differences are often just miscommunicated understanding relating to our individualized definitions of terms

[LetsAnime-rkkl]

Yo, this is no bs, i wish more people expeeience this. I only lasted the 1st round. The last thing i remember is hitting my chest twice. Next moment im sitting with my legs crossed vibrating like nobody knows. And my left side of the chin was painful. I had fallen over, and mind you id never fainted in my life. I quickly tried bringing myself back and looked for my phone. MAKE SURE YOURE IN A SAFE SPACE PLEASE

[marcosjoseph]

Russel, you’re the one who knows all about linguistics, it’s a feeling, they call it hyperventilation, we call it expanded awareness 🙌🙌

[GoodKarma]

This works so well! Amazing how relaxed and calm I felt right away. Fantastic technique and a natural high.

[jayf]

Just realised, you don’t have to do it that way. I was sitting on the floor, legs crossed leaning my back against the sofa and it actually works even better. Just lean your head back over with mouth open after putting your stomach out. Way safer 😂

[gemma]

Thanks Russell and team. I really need to try this, but too scared to start. Biets first few sentences confirm my fears are legit 😂😂