What are the techniques used in Logotherapy by victor frankl? how did he overcome personal issues?

Logotherapy
Logotherapy is a term derived from “logos,” a Greek word that translates as “meaning,” and therapy, which is defined as treatment of a condition, illness, or maladjustment. Developed by Viktor Frankl, the theory is founded on the belief that human nature is motivated by the search for a life purpose; logotherapy is the pursuit of that meaning for one’s life. Frankl's theories were heavily influenced by his personal experiences of suffering and loss in Nazi concentration camps.

ORIGINS OF LOGOTHERAPY
Victor Frankl was born in Vienna in 1905. He trained as a psychiatrist and neurologist, working from the framework of existential therapy. During World War II, Frankl spent about three years in various Nazi concentration camps, an experience that greatly influenced his work and the development of logotherapy. Frankl observed that those who were able to survive the experience typically found some meaning in it, such as a task that they needed to fulfill.

COMPONENTS OF FRANKLIAN PHILOSOPHY
There are three main components that are at the heart of the Franklian philosophy:

Each person has a healthy core.
The primary focus is to enlighten a person to their own internal resources and provide them with the tools to use their inner core.
Life offers you purpose and meaning; it does not owe you a sense of fulfillment or happiness.
FINDING MEANING WITH LOGOTHERAPY
Logotherapy is based on the premise that humans are driven to find a sense of meaning and purpose in life. According to Frankl, life’s meaning can be discovered in three different ways:

By creating a work or accomplishing some task
By experiencing something fully or loving somebody
By the attitude that one adopts toward unavoidable suffering
Frankl believed that suffering is a part of life, and that man’s ultimate freedom is his ability to choose how to respond to any set of given circumstances, even the most painful ones. Additionally, people can find meaning in their lives by identifying the unique roles that only they can fulfill.

LOGOTHERAPY TECHNIQUES
The three main techniques of logotherapy are:

Dereflection: Dereflection is used when a person is overly self-absorbed on an issue or attainment of a goal. By redirecting the attention, or dereflecting the attention away from the self, the person can become whole by thinking about others rather than themselves.
Paradoxical intention: Paradoxical intention involves asking for the thing we fear the most. For people who experience anxiety or phobias, fear can paralyze them. But by using humor and ridicule, they can wish for the thing they fear the most, thus removing the fear from their intention and relieving the anxious symptoms associated with it.
Socratic dialogue: Socratic dialogue is a technique in which the logotherapist uses the own person's words as a method of self-discovery. By listening intently to what the person says, the therapist can point out specific patterns of words, or word solutions to the client, and let the client see new meaning in them. This process allows a person to realize that the answer lies within and is just waiting to be discovered.
logotherapy training, logotherapy books, logotherapy exercises, logotherapy practitioners,
logotherapy training free, logotherapy courses in india, logotherapy techniques, logotherapist near me, how to become a logotherapist, logotherapy worksheets pdf, logotherapist salary, master's degree in logotherapy, stress management pdf, stress management ppt, what are the five stress management techniques?, stress management skills,stress management techniques, stress management in psychology, stress management techniques for students, stress management plan,

This is SESHU CHEERA, Holds a Master's degree in Political Science, UGC-NET in 2008. I have a passion to teach. I try my level best to teach any topic with relevant examples.
Learned NLP-Neuro Linguistic Program and LAW of Attraction.
love reading books. My favorite books are Secret, Bhagavad Gita, Bible, Power of Sub-conscious brain, Power of positive thinking, etc.
Wrote few books on my thoughts about my mother "MY MOM"S DREAM-A THANK YOU NOTE TO MY MOM" & "CONQUERING LIFE".
I hope my videos will help Students, Teachers, and Aspirants of UPSC, ALL Public Services, SSB, etc
This channel is started on MY Mom's name "MALLI ACADEMY".
Thank you.