THE POWER OF OPEN COMMUNICATION // A simple way to start opening up

OPEN COMMUNICATION IS ONE OF THE GREATEST GIFTS YOU CAN GIVE YOURSELF AND OTHERS. HERE'S ONE SIMPLE THING YOU CAN DO TO START OPENING UP.

Have you ever been going through a very difficult time and, every time someone asked you "How are you?", you lied that everything was fine? Didn't it hurt even more to be pretending that things were ok? Didn't you feel like you wanted to take the mask off and say honestly how you felt?

What if you did?

A couple of years ago, when I was going through a rough patch in my life and really needed support, I took off my mask and opened up about my problems: not only to friends but also strangers, colleagues and even my bosses at the time. I was shocked at how much help I received.

One simple change can cause a great impact.

Hugs,
TWG x

#opencommunication #personaldevelopment #thewhygirl

[dorotaulikowska]

You're right Nitka, we are often not honest. When this is the case with other people, it can be understood, because, for example, we do not want to hurt someone, or we do not want to burden our problems. It's worse when we are not honest with ourselves.

[shylachandran]

So True...great analysis and thanks for this... I too felt this but with this video I can feel the importance of practising it. Most of the times we are concerned what others will think and fake it. Everything happens for a reason and I wish that u get the best things in life.