Scar Tissue vs. Adhesions: What’s the Difference?

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Both are made of collagen, but they form and impact the body differently. Scar tissue acts like concrete, blocking flow, while adhesions result from misalignment, creating barriers over time.

Want to dive deeper into how they affect your body? Check out our Fascia Masters Podcast episode “How to Restore Flow in Your Body” for more insights! ✨

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I never ice injuries. Never have, and never will. And we don’t cast or immobilize completely. We don’t take pain relievers other than naturally dealing with it with homeopathy, herbal salves, massage and heat. We always use heat and massage if possible and everything heals beautifully. I have been teaching this for 30 years, and most people look at me like I have six heads, but those that end up shifting their perspective and supporting our physiology, rather than working against it end up, blown away by the results. And it’s the same thing with illness and fevers. I never try to suppress a fever unless of course it’s heat stroke. The body has amazing healing abilities when we support it rather than try to suppress it, manipulate it, and interfere with natures program. ❤

lr
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4:00 THANKS! I noticed I was the only one who wasn't freezing at work after doing block therapy for a few weeks. Usually I'm cold even in the summer but it's the fall now.

cryforthemoon
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Thank you for the overview Deanna, always helpful before going more indepth

theresetal
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Just new to this info. Thank you! So needed this. From Ottawa👋🏼

Openhearted
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Can you provide a link to the podcast that you mentioned

revlis
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Should link podcast info if refer to it. Thanks for the information.

christineross
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Thank you, I have a question about the scar from a ceaser?

southafricangirl
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How to do theproper diaphragm breathe when there is adhesion and tummy breath and pancreas area so tight?

emmollnova
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Hi Diana, thank you for putting out all this gold information! Is it possible to have a personal zoom/skype session with you? I've been going through a really rough time and would like to ask some questions about healing my issues, I will pay whatever necessary for a session with you... please let me know if and how we can schedule a session, thank you so much ❤🙏

olakosa
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Could you do a Video on : the difference/comparison to : Fascia and Myelin Sheath ?.. to me, they seem somewhat similar, .. at Least functionally interconnected.

consciousequus
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I wonder internal scarring and adhesions in the face can be reversed.

seektruth
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Hi, will block therapy help heal fibrosis from lipo and make the skin look like it was again? I’m 2 months post op and I see a lot of unevenness on my skin plus fibrotic cords and hard bands. I don’t know what to do any more because MLD isn’t helping

marcelamedeiros
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