How to OVERCOME Postpartum Anxiety + Mom Overwhelm

Hey Momma!
Today’s video is all about postpartum anxiety & how I overcame it! If you are reading this, you can too!
I share some of the symptoms I had & some tips that helped me over come it. More than anything, if you are in the trenches of motherhood, I hope this video gives you, exactly that HOPE. Hope, that you can overcome this hard time. Hope, that you can come through on the other side if it!
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#postpartumanxiety
#overcomepostpartumanxiety
#postpartumanxietycure

[normalotus]

I’m struggling, thanks for this. Feels a little less lonely.

[DanceePinkston]

I love that you emphasized the importance of finding something you love that helps you grow like personal development rather than getting your nails done. I think that type of self care is soooo important too.

You are so good at all of this! Keep sharing your wisdom with us!

[alondralima]

I tell myself at work if I pass out I pass out I let it happen and breathe in and out slowly. It wont last forever

[MentalHealthMom]

So many great tips you really are a gift to YouTube! Self-care is a trendy topic but that is because our society is filled with so many stressors that all of us need regular self-care in order to remain sane! I am a therapist I would know :-) I really struggled with postpartum anxiety, And I think this video really would have helped me. Really great job!

[asmrformoms]

This is fantastic! Thank you from a small youtuber channel! I hope you continue!

[f.maria]

I love your videos about how to be a calm mom and this one is like medicine to feel so anxious with all d things kids want to be a calm.patient and loving mom....pls make videos about this

[leilamb]

Best way to cure postpartum anxiety is to have a second.