RESILIENCE: How to DETACH yourself from someone you LOVE

🎁 Whispering Wisdom
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At the core of much of life’s pain is our attachment to ideas, possessions, relationships, and even our own identity. From an early age, we start to develop a strong sense of ownership often without realizing it, shaping our identity around things that are fleeting and never meant to last forever. This attachment gives us the illusion that happiness is linked to the permanence of these things. However, the truth is that everything is always changing, and within this impermanence lies the key to your freedom.

To truly grasp detachment, you must first understand the nature of suffering, which stems from the clash between your expectations and the reality of change. You hold on to things—be it material items, relationships, or even your perception of self-worth—hoping they'll stay constant or change as you desire. Yet, nothing in life remains unchanged. The things you cling to either transform or disappear, leaving behind feelings of loss, frustration, or sadness. This suffering, ranging from mild unease to profound distress, is not an inescapable part of life but is a result of our resistance to letting go and acknowledging the transient nature of all things.

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[ramtin-s]

I think this video really explained the root of suffering and detachment really well ..I’m gonna watch it every now and then…the most difficult thing to detach from is the death of loved ones…I recently got out of a relationship of 10 years…without any teachings of Buddha I naturally was happy she is doing well and is healthy, which comforted me…so I was able to let go to a degree, even tho the memories of our times are painful at times….but I can imagine death being much much much harder to deal with….even tho the video/ the teachings say nothing is permanent…there is something frightening about the permanence of the death of a loved one

[Dzl-dazzling]

Yes, but how to do that? My brain already know that detachment is good. But my heart still feel void and emptyness. I miss my ex so much. Brain and heart are not align

[scaled_tv_shows]

Justice is different from love even lord krishna almost destroyed worlds for justice thats what is right .... #indian_defence get it straight in your minds