SPARTAN TRAINING PLAN (5 AREAS TO FOCUS ON)

Thinking about running a Spartan Race? In this video, I’m going to go over a Spartan Race training plan that you can use to conquer your next race. This will be especially helpful if you’re a beginner getting ready for your first Spartan Race ever. In this Spartan Race training program I will go over workouts and essential exercises while focusing on FIVE areas.

#spartantraining #spartanrace #kevthetrainer

[KevTheTrainer]

Where's YOUR next Spartan Race? For the rest of 2020, I'm currently looking to take on:
- Spartan Super/Sprint Las Vegas
- Spartan City San Diego
- Spartan Super/Sprint Monterey
- Spartan Stadion Anaheim
- Spartan Ultra Hawaii

[MonicaSancio]

Hello Kev, thank you for the 5 areas to focus on: 1) Running or Hiking. 2) Mobility Training 3) Grip Strength 4) Upper & Lower Body Strength. 5) Core Stability. And 30 Burpees! Cheers 💜🙌I love your illustrated examples!

[jeffharris]

Competing in my first 10k race in May in Orono, ON! Really excited to see what it’s all about. Thanks for the training tips!

[katycooke]

This was very helpful! Thank you! Just completed first 5k in march, doing the 10k in May and the 21k in October- all Texas races

[logankwiatkowski]

Heading to Montana for my first race. Lots learn and do still before then. Thanks for the info.

[CesarSTYLE]

Dodger stadium will be my first race. Thanks for the tips.

[NissySlim]

Very helpful video! Here we hold the Tough Mudder races in Whistler, my husband did it last year.

[stephenowens]

Doing my first Spartan in July in Red Deer Alberta Canada. At age 55, the burpees worry me as I have a finger missing on my right hand and might not complete the swinging obstacles!

[ThomasMuskettOCRhybridathlete]

Very helpful 👍 been waiting all year to take part in my first Spartan races bought my trifecta pass a year ago but with the pandemic it's all been put on hold until next year in the UK but fortunately the hurricane heat is going ahead and just bought all what I need on the gear list for next weekend 😀🏃💪

[jeffersonortega]

Hey, amazing video! Just signed up to my first Spartan Race in Brighton - UK. Really want to find a work out plan that I can work towards the race which is Oct 2024.

[icy]

Thankyou so much for the great tips! I will be doing spartan this upcoming May in big bear!

[pjaysantos]

Thanks for this.
This will be helpful for my first OCR

[Drostvideo]

Looks like a lot of fun..have to try it sometime since I'm a runner...great exercises

[Idoitfortheskonkas]

Super Spartan Race October 23, Blue Mountain, Ontario Canada 🇨🇦 LETS GO BABY !!

[bpotter]

Just did my first Spartan race the super in Sebring, will be headed to Jacksonville in Feb for a Sprint

[diegogarza]

Thank you Kev. I have about 7 weeks to train for my first one in Austin. Wish me luck

[AugustA]

Heading to Niigata Prefecture Japan for my next Sprint!

[gabtherock]

Love the video, great tips!
Doing my first spartan sprint at Mont-Tremblant, Quebec

[lorrainegazzingan]

Thank you for sharing! How long should we prepare for a 5k training :)

[jennybellido]

This is very interesting Kevin! Thanks for sharing :)