What to Expect at Your First Spartan Race

What to Expect at Your First Spartan Race – Mack and Damer from OCR Kings give first-timers a sneak preview of what to expect at your first Spartan Sprint. From the start line, to the obstacles, to post race, we have tutorials, gear suggestions, and how to videos to help you be your best! Links below, and don’t forget to SUBSCRIBE!!

Spartan Race Training - Tips For Beginners:

What to expect at your first Spartan Super:

Spartan Race Sprint – All Obstacles:

What to expect at your first Marathon:

How To

Nutrition

Gear

Shoes

[chucksenhowzen]

I remember my first Sprint: SoCal January 2018. Took me nearly 3 hours to complete. By the end, I hobbled my way back to my car, still muddy because I didn’t think to get a change of clothes. Changed my life forever...AROO

[Roma-khnz]

Just did my first spartan race-super, and did it in under two hours. Needless to say, I'm hooked.

[peterteal]

Thanks in part to your channel, I completed my fist Sprint last March at Greek Peak. Your videos helped me figure out how to complete most of the obstacles. I failed four of them and had to do 120 burpees, but I did every last one of them and had a blast. Thanks for your help!

[jarredmalcolm]

And the mild hypothermia i got while crushing the 2019 carolinas BEAST...39 degrees and pouring down rain!!! Then, with 2 miles left, stopped raining and dropped to around 34 degrees and got windy...had to sit in my car for an hour after before i could drive i was shaking so much!!!

Would do it again in a heartbeat!!!

[Gonzeaux]

I appreciate this video, I'm wanting to try to do a Spartan in France one day

[sportsman]

2017 Seattle Super for my first. Wet bars and ropes... 210 burpees in 40 degree weather. Went onto the Portland Sprint and Seattle Beast. Eery year a trifecta after. It's a great reason to stay in shape.

[NoFate]

Great video as usual! You forgot the parking lot obstacle which may or may not cost you $25. Hope you get to do a ton of OCRs in 2021

[Stephen_Strange]

WOW - I am in awe that people can complete this - I hate running. Know it's needed.

[Matticus_]

doing a race in june and stumbled upon this video. been training for years in the gym but wanted to go a different route. very excited

[RacesnReps]

I have my first one coming up and I’m excited

[zaccrymes]

Thank you! Doing my first Beast in October! 🤙🏼

[kevinwallace]

Just did my first spartan race Super (10k). 1:35:00 🤙🏼 so much fun!

[mattsully]

You forgot to mention raisin toes, callous rips and chaffing. Still worth it. God, I miss ocr.

[WholeHealthConnections]

stoked for my first spartan race in August!

[adamwilliams]

I already have excellent cardio...I'm from Baltimore and I workout in Patterson Park🤷🏿‍♂️. A Spartan race is on my to-do list

[Flavman]

I remember my first sprint was at london south, i had dragged my wife round a tough mudder 5k the day before thinking doing it at my wifes pace wouldn't be too bad. Didn't allow for dragging her up and down hills. Took more out of me then i thought. Ha ha. Loved it though was battered at the end. Trifecta weekend hopefully this year in october.

[ashleedavis]

Thank you for sharing! I'm doing my first spartan race this year and I'm terrified 😂😂

[misterfrak]

Hey ! I'm going to the Carcassonne Spartan Race (France) in May 2022, it will be my first Spartan ! Thanks for all the tips and it's time to train !

[Daddytimmy]

Looking to do my first race this year in Montana!

[keltoibard]

Here's hoping we all get a real season this year!