Dietitian shares quick and easy lunch recipes to lower cholesterol and blood pressure 🕒🎉

When working 1 on 1 with my clients they are always asking for quick and easy lunch recipes to lower cholesterol and blood pressure. Can you relate? Do you ever feel like your packed schedule leaves no room for making heart-healthy meal choices? 🕒💔

​I get it. In the hustle and bustle of daily life, finding time to prepare nutritious meals can seem like a luxury you just don't have. That's why me, The Heart Dietitian, is super excited to share these quick and easy lunch meals that's going to change your meal prep game for good!

Introducing my latest video: "Dietitian shares quick and easy lunch recipes to lower cholesterol and blood pressure" 🎉 This is your go-to guide for whipping up quick and easy lunch heart-friendly meals that fit perfectly into your busy life.

​No more sacrificing your health for convenience. These 15-minute lunch recipes to lower cholesterol and blood pressure are aligned with your fast-paced lifestyle, ensuring you can take care of your heart without skipping a beat (or a meeting!).

Your feedback means the world to me. Drop a comment, hit that like button if you love the ideas, and if you believe in spreading the heart health love, please share this video with someone who's always on the go but keen on staying heart-healthy.

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🔎A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a healthcare provider about your unique health needs.
2) Please use this video (as with all of my videos) as educational, not as unique recommendations.
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IMPORTANT LINKS

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If you liked this video about Quick and Easy Lunch Recipes with The Heart Dietitian, please leave me a comment below with your thoughts and let me know what you want to hear about next!

Yours in heart health,
Veronica

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5:13 Plant Protein Pita Pizza Recipe
10:27 Bonus Recipe! Lentil Salsa Recipe

[helenabastarache]

Last nite I made the hummus puzza for dinner it was delicious ty veronica

[helenabastarache]

Ty veronica going to try the pizza first ❤❤❤❤ it helps that I work in a health food store to get lower sodium ingredients to make these yummy recipes 😊

[ShanzayRehman-ro]

Please make some fo video for dinner. My cholesterol is high, and I ask3d me to take statin, but I didn't start yet.any advice for me.shoukd I need to start statin or not?

[helenabastarache]

Hi veronica I got bit by a tic last sept and recently have a cheese/red meat allergy I was wondering if you can do a video on vegan cheese and dairy alternatives ❤