How to detox your body | Detox drink for intestine & refresh system | Healthy gut, body & mind

Detoxifying your intestines can improve digestion, boost energy, and support overall gut health. In this video, Hansaji will reveal a simple practice you can do every 15 days to cleanse your intestines naturally. By incorporating this into your routine, you’ll help eliminate toxins, reduce bloating, and enhance nutrient absorption. Watch now to learn how this detox method can become a part of your regular health routine.
#IntestinalDetox #GutHealth #NaturalDetox #DigestiveHealth #DetoxYourBody

00:01 Introduction
00:37 Why do we need a detox?
1:08 Detox juice recipe
1:52 Benefits of the ingredients of the Detox juice
2:57 How to do the cleanse?
3:28 Benefits of juice cleanse

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Disclaimer: The information presented here is intended solely for educational purposes. Techniques and advice may vary based on individual contraindications. It is essential that yogic practices be performed under the supervision of a qualified yoga instructor. For severe health conditions, we would like to recommend you to join our The Yoga Institute's free yoga OPD samattvam for proper diagnosis and personalized solutions.

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Looking for a way to detox your intestine naturally? This simple practice can help improve digestion
and boost overall gut health. Share your experience in the comments and help spread the word about this effective detox method. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

[RaviKumar-jtiq]

I pray to God that everyone who is reading this gets better and stays healthy. What helped me is using the herbs from the book the hidden herbs by anette ray

[nadyavalji]

You know what? One thing is for sure, your videos are truly helpful, and the advice you have given through them work wonders. Anytime I am down, I turn to the comfort of your soothing voice, and that is enough for me to keep going. Keep it up. You just gained a new subscriber! 😄

[rajmaniesiolal]

Namaste mam thanks for the message i Will try ❤

[jeetugurgao]

Love and respect for You
Wonderful video 😊

[EmmanuelSai-iq]

Ginger
Apple
Cucumber
Beetroot
Coconut water
Spinach
Lemon

[zoobo]

Modern DADI KE NUSKE😂😂😂😂😂BUT LOVE YOU DADI❤❤❤❤❤❤FOR MAKE ME HEALTHY AND WEALTHY 😅😅😅

[bridgettecunningham]

Thank you for your information it’s interesting to know about detoxing

[anjaneyulupulagura]

Namasthe GURUJI, very very thankful for giving priceless knowledge for us. I just want to know the each quantity of the Ingredients of the above mentioned juice. Thank you😊

[GangapavithraAddepalli]

Hello Mam,
Please do a video about "Early Periods with Heavy and Prolonged Bleeding" & from last 3 months daily bleeding(also suffering with unwanted hair growth & Acne on face and around the mouth). Please prescribe some natural foods to control it.

[sneha]

My mom is going through fibroid problem hansa ma can you please make a video on fibroid problem I can't see my mother in pain, please!

[SylviaKruger-bo]

Thank you so much I battle a lot withu colon 😊

[MJ_UniverseIsKind]

Hello maa'm can you post the exact amount of ingredients needed for one person per glass . That would be helpful .

[sanjajevremovic]

Do all ingredients need to be peeled, or only if its not organic?

[MsCharmerX]

Thank you. Can I add a pinch of turmeric?

[iam_sehrish]

Can we use fennel seed water for detoxification

[akhiltripathi]

Spinach is seasonal vegetables. In absence of spinach what other items to be used

[ilaanand]

Winters mai pee skte hai, es detox drink ko??

[pragyatiwari]

Thank you Grand ma
Can we take this juice in periods also?
Please reply

[murijaadam]

The ingredients are:
Cucumber
Apple (green or red)
Beetroot
Spinach
Ginger
Lemon Juice
Coconut
Coconut water
All blended together