How to Sit in a Car without Pain or Stress (A Chiropractor Explains)

Have you ever sat in a car and felt pain, discomfort, or stress?

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A lousy driving posture can put unnecessary strain on your back, neck, and shoulders, which can result in feeling a ton of pain while driving. Maybe you tend to sit with your head over the wheel to see what's ahead of you or slouch down to find a more comfortable position while driving. Unfortunately, both of these positions will eventually cause discomfort instead of providing the relief you need.

In this video we'll tell you everything you need to know about sitting in a car comfortably, without pain or stress.

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Unfortunately most cars nowadays have a headrest that pushes your head forward and actually my chiropractor just told me to drive without it which is dangerous in case of a whiplash accident any advice on that ?