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#1 Tip for Longevity: FIND YOUR BALANCE
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Focus on your balance especially when you are not a young hero any longer can help improve your health. It doesn‘t have to be the ultimate exercise! Start brushing your teeth on one leg! And not to forget: have fun and be patient. It‘s not a sprint, it‘s s lifelong yourney!
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#1 Tip for Longevity: FIND YOUR BALANCE
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