TAI CHI 10 STEPS FOR BEGINNERS

TAI CHI 10 STEPS FOR BEGINNERS

Taiji is one of the most advance martial arts you can practice
People think that its only for old people but its not. In reality taiji stands for grand ultimate fist and its China's highest states of fighting in self defense. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements. The ultimate purpose of tai chi is cultivate the qi or life energy within us to flow smoothly and powerfully throughout the body.

Tai Chi is a healing art that originated in China more than two thousand years ago. It is a series of continuous, circular, slow, relaxed and smooth flowing movements and by doing so it generates tremendous Qi and circulates throughout the body.
The direction, the flow of the energy and power within the body are controlled by the forms. Done correctly, the form stimulates the energy and power, freeing up blocked pathways.

[TJ-iitp]

Stunning but definitely not for beginners! Wow! It would be super helpful for beginners to have an alternate video option with step by step instructions. Thank you!

[leoadalia]

Its like you’re doing a waterbending technique in this video so beautiful

[equilibriumvk]

I see some brushing the mane, cloud hands formation in this lovely video. Very inspiring.

[lynchh]

Wow, what a place to train, firm flat surface surrounded by trees, you are lucky to have such a spot.

[gabyramos]

Wow beautiful music, scenery, relaxing and beautiful form!!!! Such grace!!👏👏👏👏

[ashikihsan]

Thank you Janice Hung for your good Tai Chi lessons. I love it. Tai Chi can be learned with slow motion moves and relaxing the mind like yoga. You are a good martial artist Janice

[windsor]

So beautiful and elegant is like a slow dance with nature!

[cicooooooo]

You are my role model.
You are so talented and awesome!

[j-oragonselfdefensetips]

New subscriber full support here. thank you for sharing this video Mada'am. God bless you.

[elnadublin]

hello
Thanks for well explained and encouraged us to join taichi

[germanmangui]

Very good tecnic I love it congratulacion ❤👌

[dttung]

Thank you for your beautiful videos and beautiful your. 😍

[francheskapo]

English:You so good
Tagalog:sobrang galing nyo po
Chinese:ni hen hao
Italian:sei cosi bravo
French:tu es si bon
Japanese:anata wa totemo yoi
German:du bist so gut
Latin:sic tibi bonus
Spanish:eres tan bueno
Greek:toso kalu sou
Cebuano:imong kaayo

[nolanbowen]

So you do more than Wing Chun. I do the 2 other internal arts as well.

[vishnuvijayan]

Be like a water....your instructions so nice

[LARPGear]

This is so relaxing. I can watch this over and over again.

[alenamariecostillas]

Your so very nice and good at everything idol Janice Hung! The crown is yours

[TaiChiInternational]

Such a artistic expression and clear explanations! Thank you!

[Edelmaximus]

Janice Hung - Very Very Nice! Best of the Best!

[yujeongjeong]

Wow 😍😍😍 ang galing idol sobra😍😍😍😍 ang galing galing sa taichi plus yung song omg.