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Wheat and Constipation
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We've all been told that including plentiful wheat and "healthy whole grains" in the diet helps maintaining gastrointestinal health and bowel regularity. There is indeed a germ of truth in this, as there are cellulose fibers and a small quantity of prebiotic fiber in wheat and grains.
But you weren't that there are also gliadin-derived opioid peptides that, for some people, are massively constipating.
About Dr. Davis, Wheat Belly and Undoctored:
Dr. Davis practiced conventional cardiology for 25 years but became discouraged with the predatory and exploitative practices of modern healthcare. He now devotes his efforts to helping people regain magnificent health without doctors or hospitals with results that are SUPERIOR to that obtained through conventional healthcare. His Wheat Belly books have sold 4 million copies in 40 countries.
We draw from the health information of the world, collaborate, share experiences, collect data, and show how to apply new health tools to achieve levels of health that you may have thought unattainable. We do all this at a time when conventional healthcare costs have become crippling.
In addition to the Wheat Belly and Undoctored books, find more of Dr. Davis' conversations at:
Wheat Belly Blog
Undoctored
And find Wheat Belly and Undoctored on Facebook, Instagram, and Twitter.
But you weren't that there are also gliadin-derived opioid peptides that, for some people, are massively constipating.
About Dr. Davis, Wheat Belly and Undoctored:
Dr. Davis practiced conventional cardiology for 25 years but became discouraged with the predatory and exploitative practices of modern healthcare. He now devotes his efforts to helping people regain magnificent health without doctors or hospitals with results that are SUPERIOR to that obtained through conventional healthcare. His Wheat Belly books have sold 4 million copies in 40 countries.
We draw from the health information of the world, collaborate, share experiences, collect data, and show how to apply new health tools to achieve levels of health that you may have thought unattainable. We do all this at a time when conventional healthcare costs have become crippling.
In addition to the Wheat Belly and Undoctored books, find more of Dr. Davis' conversations at:
Wheat Belly Blog
Undoctored
And find Wheat Belly and Undoctored on Facebook, Instagram, and Twitter.
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