Healthy Poke Bowl Recipes! Tuna, Salmon & Tofu! - Mind Over Munch

Homemade healthy poke bowls for summer! Ahi tuna, salmon, and even a vegan tofu option! Delicious and nutritious!

STUFF From this video:

RECIPES

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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

[rheacarrasquillo]

OMG!!!! Poke with a Pokemon battle intro!???

[tanan]

Literally been looking for a healthy pescatarian poke bowl then you come like the goddess you are

[nicoledansby]

"Vegetarian poke is not a mistake!"...so delicious! Thanks for the video!

[Juliana-jedy]

OMG! All of the bowls look amazing and ABSOLUTELY DELICIOUS.
I can't wait to try them out 😋

[littlelonny]

I love that you integrate more and more vegan options!

[sniffles]

I have been on a diet and substitute cauliflower rice instead of regular rice, it tastes almost the same once you get it mixed in with the seasonings and flavors. Just amazing!

[min]

Thank you for including vegetarian and vegan options in your videos! I really appreciate it❤️

[ellachau]

This is probably the most delicious looking and sounding food I've ever seen in my life

[abedisbatman]

It's nice to have a healthy and vegan version of the local poke we have here in Honolulu! I don't eat fish cause I recently turned vegan!

[nattygirldred]

Kelp noodles a super crunchy, if you want it softer like regular noodles then soak over night (or a few days like me) in fresh squeezed lemon juice. I cover mine in juice.

[BrookeWilenius]

You are honestly the best! I love all your healthy, informative and cinematic videos! The vegetarian options are wonderful thank you for always (or pretty much always) including a veggie option it's awesome and always something totally different that I've seen before! Great original recipes!

[zalfamuzakir]

I love this recipe I'm actually trying it right now for lunch

[ElleIsForLiving]

Love this inspiration! I frequently just leave the fish / tofu out and don't miss it. ♥ Elle

[blogistuff]

YUM LOVE THESE
I've never tried poke bowls ...I will definitely try these

[nicolecorry]

These are great! I'm actually make Buddha bowls tonight so this gave me some great ideas. Thanks!

[TheFashionistaGurl]

the vegetarian poke bowl is my favourite!! i need to make it asap :)

[ItsRainingFlour]

I was so excited to see this video in my subscription box today because I LOVE Poke!!!! Thanks for the recipes!!

[artfullymindfully]

The sauces you came up with are awesome! I'll be returning to this to make them for all kinds of recipes.

[Misscoolfinds]

That spicy Salmon looked so good. I usually use tuna when I make my own bowls at home but I love Salmon also. Thanks for the great ideas. 🍣🍍🍄 ~Kristin

[sisasal]

Bowls are my fav thing to eat! Thx for sharing Alyssa! 😋🎉👍🏽