Top 5 Skills for Open Water Swimming

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Signed up for a Triathlon or an Open Water Swimming Event, but never done too much Distance in the open water? Join Jay as he takes you through 5 skills you should learn to give you that confidence when swimming outdoors.

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1) at least 400 m non-stop swim ability
2) sighting
3) treading water
4) bilateral breating
5) floating on your back

UmutPekduz
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Thanks for your tips! I started open water swim one year ago. I've never felt so free and motivated as when I'm swimming in open water. It's one of the best feelings in life 😊

flaviamarchiorioganauskas
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Wow, excellent video, spot on, just did my first open water swim, wish I had watched your video first .
Much Appreciated 😊

christophermccarthy
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Hey Thanks for sharing these tips I also teach some of these to my students when i take them in the ocean #shakirkhanfitness I'm a subscriber now

ShakirKhanFitness
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What is the thickness of your wet suit sir? Is 3mm wet suit for my spearfishing isuitable for swimming?

elizabethsabit