How to get your period back! What would Marie do?

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Hey guys, welcome back to another episode of 'What Would Marie Do?' in which I'm giving my best advice to one of my listener's questions that might also apply to you because my goal is that every one of you reaches your fitness goals in the smartest way.
This podcast format shall serve you as a free consultation based on your personal questions regarding your fitness goals.
 

 
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Vielen herzlichen Dank für deine wichtigen Tipps zu dem Thema 🥰 grade dieser ganzheitliche Ansatz ist super und auch nachhaltig.
Das nimmt auch bei mir viele Unsicherheiten (z.B. wie mit dem Thema Sportpause ja oder nein).

katharinavanledden
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My periods have been irregular for about 5yrs infact they have never been regular and i have gained a lot of weight what should i do

MollyTlou-hsro
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Your home fitness videos are brilliant! I replay them at home

EAempress
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My periods have been irregular for about 5yrs infact they have never been regular and i have gained a lot of weight what should i do

MollyTlou-hsro
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Thank you so much for this! Makes total sense to me, one hierbalist told me that I should let myself enjoy life, pleasure, eating and when I did I got my period back. Then I lost it a little bit because I felt fat and stop eating my normal carbs and my period stopped again, I do feel emotional stress for getting fat, but this helps me, , reminds me to love myself as I am and let me breath ❤

soyunanat