Appendicitis Tips #shorts

Appendicitis Tips #shorts

Dr. Janine shares her appendicitis tips. She always recommends that if you think you have appendicitis see your doctor right away. She explains that the appendix is not just an accessory piece of the body as was once thought. The appendix holds a reserve of probiotics to help balance the microbiome if you get sick, like with food poisoning. The appendix actually helps your immunity. Dr. Janine recommends eating a healthy diet filled with unprocessed foods and avoiding junk food. She suggests feeding your body’s good bacteria with fiber from in-season, local fresh fruits and veggies. Lastly, Dr. Janine looks at the importance of eating fermented foods like pickles, grass-fed yogurt, cheeses, and sauerkraut to maintain a healthy gut microbiome. Follow for more natural health tips.

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#appedicitis #probiotics #guthealth

J9CON230916

[laurieannerodriguez]

Thank you Dr. Janine! My daughter Elizabeth had her appendix removed when she was young about 5 or 6.

[sandramoreno]

My burst and was the hospital for a whole week Doctors said I should of dead because I waited hours before going to hospital but God is good I recovered 🙏

[purplehearts]

I was never a fast food person and still needed an appendectomy. 🤷🏻‍♀️

[thomasrzepka]

You got to keep your appendix happy! Do it by giving it what it wants!