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The Complexities of Menopause, Hormones, and Ovarian Aging (ft. Dr. Gilberg-Lenz) | SNH Podcast #105
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#smarternotharder #menopause #hormones #ovarianaging
In this episode of the Smarter Not Harder Podcast, Dr. Suzanne Gilberg-Lenz discusses comprehensive insights into perimenopause and menopause. She delves into the complexities and challenges of ovarian aging, hormone testing, and the often underfunded area of women's health research. Dr. Gilberg-Lenz shares her practical approaches for hormone replacement therapy and non-hormonal treatments, including specific supplements and lifestyle strategies.
*Join us as we delve into:*
+ Perimenopause misconceptions
+ The impact of hormones on women's health
+ Integrative approaches in modern gynecology
+ Why personalized care matters
*This episode is for you if:*
- You're looking for practical advice on navigating menopause.
- You're excited to learn about the intersection of conventional and integrative medicine.
- You're seeking guidance on personalized women's health strategies.
- You want to empower yourself with knowledge on midlife prevention.
*You can also find this episode on…*
*Find more from Dr. Suzanne Gilberg-Lenz:*
*Find more from Smarter Not Harder:*
Instagram: @troscriptions | @homehopeorg
Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.
*Video Chapters:*
00:00 Welcome to the Smarter Not Harder Podcast
01:15 Guest Introduction: Dr. Suzanne Gilberg-Lenz
02:42 Discussion on Ovarian Aging and Perimenopause
03:26 Midlife Prevention and Women's Health
04:56 Personal Experiences and Observations
05:36 Challenges in Women's Health Research
07:39 Ovarian Aging and Hormone Testing
14:35 Integrative Medicine and Practice Transition
17:23 Preventative Health and Patient Advocacy
29:54 Political and Social Dynamics of Women's Health
31:15 Economic Implications of Hormone Replacement Therapy
32:35 Challenges in Women's Health Research
35:13 Perimenopause and Inflammatory States
37:04 The Role of Hormones in Women's Health
47:10 Supplements and Natural Remedies
53:02 Breast Cancer Screening and Personal Experiences
56:20 Conclusion
In this episode of the Smarter Not Harder Podcast, Dr. Suzanne Gilberg-Lenz discusses comprehensive insights into perimenopause and menopause. She delves into the complexities and challenges of ovarian aging, hormone testing, and the often underfunded area of women's health research. Dr. Gilberg-Lenz shares her practical approaches for hormone replacement therapy and non-hormonal treatments, including specific supplements and lifestyle strategies.
*Join us as we delve into:*
+ Perimenopause misconceptions
+ The impact of hormones on women's health
+ Integrative approaches in modern gynecology
+ Why personalized care matters
*This episode is for you if:*
- You're looking for practical advice on navigating menopause.
- You're excited to learn about the intersection of conventional and integrative medicine.
- You're seeking guidance on personalized women's health strategies.
- You want to empower yourself with knowledge on midlife prevention.
*You can also find this episode on…*
*Find more from Dr. Suzanne Gilberg-Lenz:*
*Find more from Smarter Not Harder:*
Instagram: @troscriptions | @homehopeorg
Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.
*Video Chapters:*
00:00 Welcome to the Smarter Not Harder Podcast
01:15 Guest Introduction: Dr. Suzanne Gilberg-Lenz
02:42 Discussion on Ovarian Aging and Perimenopause
03:26 Midlife Prevention and Women's Health
04:56 Personal Experiences and Observations
05:36 Challenges in Women's Health Research
07:39 Ovarian Aging and Hormone Testing
14:35 Integrative Medicine and Practice Transition
17:23 Preventative Health and Patient Advocacy
29:54 Political and Social Dynamics of Women's Health
31:15 Economic Implications of Hormone Replacement Therapy
32:35 Challenges in Women's Health Research
35:13 Perimenopause and Inflammatory States
37:04 The Role of Hormones in Women's Health
47:10 Supplements and Natural Remedies
53:02 Breast Cancer Screening and Personal Experiences
56:20 Conclusion
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