STEEL MACE WORKOUT | MAY THE FOURTH BE WITH YOU!

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In case you didn't know I am a nerd and I love star wars so of course it makes sense for me to release a "May the fourth be with you" Star Wars inspired Steel Mace Workout today!

4 Exercises | 5/5 Reps | 25 MINUTE AMRAP
Try to finish 5 rounds before the time is up!

Exercises are shown within the video.

Focus on slow controlled reps!
Good form over speed!

I hope you enjoy it and MAY THE FORCE BE WITH YOU,
Coach Victoria Islas

#steelmaceworkout #starwarsworkout #steelmace

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MUSIC CREDIT:
STAR WARS (TRAP REMIX) Imperial March (Darth Vader's Theme)
The Imperial March by John Williams

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DISCLAIMER NOTICE: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.